Sun 11th Apr 2021 at 7:00am by Chippy
Bike > General
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Time
2:09:00
-
Miles 18.10
-
Mph 8.4
-
Cals
874
-
Asc(m)
182
-
Hillscore
15
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Surface
Road
Notes & Comments
Split Summary
===
1) 5km - 23:29(4:42/km) 141cal 12.77/38.93kmph
2) 5km - 22:09(4:26/km) 160cal 13.54/25.12kmph
3) 5km - 22:12(4:26/km) 169cal 13.51/26.74kmph
4) 5km - 22:23(4:29/km) 138cal 13.4/20.73kmph
5) 5km - 18:59(3:48/km) 127cal 15.81/29.89kmph
6) 4.13km - 19:48(4:48/km) 139cal 12.5/19.68kmph
===
1) 5km - 23:29(4:42/km) 141cal 12.77/38.93kmph
2) 5km - 22:09(4:26/km) 160cal 13.54/25.12kmph
3) 5km - 22:12(4:26/km) 169cal 13.51/26.74kmph
4) 5km - 22:23(4:29/km) 138cal 13.4/20.73kmph
5) 5km - 18:59(3:48/km) 127cal 15.81/29.89kmph
6) 4.13km - 19:48(4:48/km) 139cal 12.5/19.68kmph
23:29 22:09 22:12 22:23 18:59 19:48
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 3:41 | 3:41 +28 | 8.15 | 7/25 |
1.00 | 17:43 | 14:02 +8:24 | 2.14 | 7/13 |
1.50 | 21:25 | 3:42 | 8.11 | 5/10 |
2.00 | 24:55 | 3:30 | 8.57 | 13/13 |
2.50 | 28:14 | 3:19 | 9.03 | 6/13 |
3.00 | 31:39 | 3:24 | 8.81 | 11/11 |
3.50 | 35:04 | 3:25 | 8.79 | 7/5 |
4.00 | 41:04 | 6:00 +1:57 | 5.00 | 10/6 |
4.50 | 44:48 | 3:45 | 8.01 | 19/7 |
5.00 | 47:41 | 2:53 | 10.43 | 13/1 |
5.50 | 51:18 | 3:37 | 8.29 | 12/8 |
6.00 | 54:53 | 3:35 | 8.36 | 8/4 |
6.50 | 58:32 | 3:39 +12 | 8.23 | 15/14 |
7.00 | 1:02:37 | 4:06 +1:00 | 7.33 | 17/10 |
7.50 | 1:05:36 | 2:58 | 10.09 | 9/13 |
8.00 | 1:10:11 | 4:35 | 6.54 | 19/9 |
8.50 | 1:15:57 | 5:45 +2:28 | 5.21 | 1/26 |
9.00 | 1:19:49 | 3:53 | 7.73 | 9/7 |
9.50 | 1:24:25 | 4:35 +26 | 6.54 | 17/6 |
10.00 | 1:29:34 | 5:09 +1:16 | 5.82 | 8/12 |
10.50 | 1:36:07 | 6:33 +2:08 | 4.58 | 2/10 |
11.00 | 1:39:52 | 3:45 | 7.99 | 17/2 |
11.50 | 1:42:44 | 2:52 | 10.48 | 13/11 |
12.00 | 1:46:04 | 3:20 +17 | 9.00 | 12/11 |
12.50 | 1:49:19 | 3:16 | 9.20 | 3/15 |
13.00 | 1:52:27 | 3:07 +16 | 9.61 | 3/20 |
13.50 | 1:55:30 | 3:03 | 9.82 | 12/10 |
14.00 | 2:00:28 | 4:58 +1:35 | 6.04 | 5/22 |
14.50 | 2:04:04 | 3:36 +33 | 8.34 | 10/15 |
15.00 | 2:07:03 | 2:59 | 10.06 | 6/11 |
15.50 | 2:10:01 | 2:58 | 10.11 | 8/6 |
16.00 | 2:13:44 | 3:43 +4 | 8.07 | 14/7 |
16.50 | 2:17:42 | 3:59 | 7.54 | 6/8 |
17.00 | 2:21:36 | 3:53 +23 | 7.72 | 12/11 |
17.50 | 2:25:44 | 4:09 +29 | 7.23 | 13/3 |
18.00 | 2:30:40 | 4:56 +28 | 6.09 | 21/4 |
18.10 | 2:31:24 | 44 | 8.10 | 1/3 |
Elevation
Asc 182m,
Range 64m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
29 2.6% | 5.1 |
22 1.8% | 8.5 |
18 5.7% | 6.2 |
17 3.5% | 5.6 |
16 1.5% | 8.2 |
15 3.2% | 7.9 |
See your biggest climbs |
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 1:08:47 | 6:53 |
20km | 1:26:36 | 6:58 |
15 miles | 1:45:42 | 7:03 |
20 miles | 2:23:24 | 7:10 |
40km | 3:00:33 | 7:16 |
25 miles | 3:01:40 | 7:16 |
42km | 3:10:08 | 7:17 |
50 miles | 6:18:45 | 7:35 |
56 miles | 7:07:06 | 7:38 |
100 miles | 13:09:41 | 7:54 |
112 miles | 14:50:28 | 7:57 |
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