Sat 10th Apr 2021 at 6:00pm by Fatcatslim
Bike > General
-
Time
26:45
-
Miles
6.02
-
Mph
13.5
-
Cals
333
-
Cadence
78
-
Asc(m)
38
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 4:57(4:57/m) 50cal 82/102rpm 12.11/19.96mph
2) 1m - 3:41(3:41/m) 55cal 84/100rpm 16.28/19.13mph
3) 1m - 3:46(3:46/m) 57cal 86/99rpm 15.93/18.5mph
4) 1m - 4:18(4:18/m) 58cal 76/94rpm 13.97/18.72mph
5) 1m - 4:30(4:30/m) 57cal 76/94rpm 13.36/17.65mph
6) 1m - 5:29(5:29/m) 56cal 71/88rpm 10.95/21.87mph
7) 0.02m - 5(4:09/m) 71/88rpm 14.47/15.05mph
4:57 3:41 3:46 4:18 4:30 5:29 5
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
3:32 |
3:32 +1:38
|
4.25 |
74 23-94 |
0/7 |
0.50 |
4:49 |
1:18 +7
|
11.58 |
86 67-92 |
0/3 |
0.75 |
5:48 |
59 |
15.36 |
85 81-94 |
0/1 |
1.00 |
6:41 |
53 |
16.87 |
90 25-102 |
0/8 |
1.25 |
7:39 |
58 |
15.60 |
83 76-100 |
4/2 |
1.50 |
8:32 |
53 |
17.09 |
84 25-98 |
0/5 |
1.75 |
9:25 |
54 |
16.82 |
81 61-92 |
0/3 |
2.00 |
10:23 |
57 |
15.73 |
81 36-91 |
1/8 |
2.25 |
11:19 |
56 |
16.02 |
87 81-90 |
0/5 |
2.50 |
12:16 |
57 |
15.79 |
88 69-99 |
0/2 |
2.75 |
13:13 |
57 |
15.72 |
84 79-88 |
2/4 |
3.00 |
14:08 |
55 |
16.33 |
87 82-97 |
2/0 |
3.25 |
15:04 |
56 |
16.09 |
86 84-89 |
3/0 |
3.50 |
16:03 |
59 |
15.32 |
79 68-87 |
1/5 |
3.75 |
17:05 |
1:02 |
14.43 |
78 37-94 |
2/2 |
4.00 |
18:28 |
1:23 +3
|
10.82 |
66 39-83 |
2/2 |
4.25 |
19:31 |
1:02 |
14.46 |
85 67-94 |
2/2 |
4.50 |
20:53 |
1:22 +8
|
10.96 |
68 38-82 |
2/3 |
4.75 |
21:56 |
1:03 |
14.23 |
78 77-80 |
2/0 |
5.00 |
23:07 |
1:12 +1
|
12.59 |
76 55-83 |
3/0 |
5.25 |
24:11 |
1:03 |
14.20 |
84 82-87 |
1/0 |
5.50 |
25:14 |
1:03 |
14.18 |
83 81-85 |
6/0 |
5.75 |
26:30 |
1:16 |
11.85 |
69 52-84 |
3/2 |
6.00 |
28:44 |
2:13 +8
|
6.75 |
38 11-68 |
0/3 |
6.02 |
28:49 |
5 |
12.14 |
0 0-0 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
49 |
3:16 |
More |
800m |
1:45 |
3:30 |
More |
1km |
2:13 |
3:34 |
More |
Mile |
3:37 |
3:37 |
More |
5k |
11:33 |
3:43 |
More |
5 miles |
20:24 |
4:05 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
45:49 |
4:35 |
20km |
57:41 |
4:38 |
15 miles |
1:10:24 |
4:42 |
20 miles |
1:35:31 |
4:47 |
40km |
2:00:15 |
4:50 |
25 miles |
2:01:00 |
4:50 |
42km |
2:06:38 |
4:51 |
50 miles |
4:12:16 |
5:03 |
56 miles |
4:44:28 |
5:05 |
100 miles |
8:45:58 |
5:16 |
112 miles |
9:53:06 |
5:18 |
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