Sat 10th Apr 2021 at 9:00pm by A-T-R
Walk > General
-
Time
25:21
-
Miles
1.67
-
Min/mi
15:11
-
Stride(cm)
83
-
Cadence
129
-
BPM
97
-
%MHR
56.5
-
B/mi
1468
-
Asc(m)
33
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 14:58(14:58/m) 99/135bpm 130/188rpm
2) 0.67m - 10:23(15:31/m) 94/101bpm 126/136rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:00 |
1:00 |
16:06 |
92 88-97 |
1482 |
121 100-136 |
2/1 |
0.13 |
1:52 |
51 |
13:44 |
104 101-107 |
1428 |
136 130-142 |
1/1 |
0.19 |
2:45 |
53 |
14:13 |
104 101-107 |
1479 |
133 126-138 |
2/0 |
0.25 |
3:40 |
55 |
14:33 |
100 97-104 |
1455 |
131 126-136 |
0/1 |
0.31 |
4:39 |
59 |
15:50 |
94 91-97 |
1488 |
130 126-134 |
1/1 |
0.38 |
5:36 |
57 |
15:09 |
91 89-94 |
1378 |
128 124-134 |
1/1 |
0.44 |
6:38 |
1:02 |
16:33 |
94 90-99 |
1556 |
126 118-134 |
1/1 |
0.50 |
7:36 |
58 |
15:22 |
96 92-99 |
1475 |
127 116-134 |
1/0 |
0.56 |
8:34 |
58 |
15:27 |
98 94-99 |
1514 |
124 116-136 |
0/0 |
0.63 |
9:31 |
57 |
15:19 |
95 92-96 |
1455 |
129 124-134 |
1/0 |
0.69 |
10:31 |
1:00 |
16:01 |
93 90-96 |
1490 |
126 122-130 |
2/0 |
0.75 |
11:33 |
1:02 |
16:30 |
98 95-105 |
1618 |
115 78-124 |
4/0 |
0.81 |
12:51 |
1:18 |
20:54 |
88 85-97 |
1839 |
105 76-172 |
0/2 |
0.88 |
13:23 |
32 |
8:25 |
86 86-86 |
724 |
176 168-188 |
0/2 |
0.94 |
13:59 |
36 |
9:34 |
125 86-135 |
1196 |
159 138-170 |
1/2 |
1.00 |
14:56 |
58 |
15:23 |
119 96-135 |
1831 |
130 124-140 |
1/2 |
1.06 |
15:52 |
55 |
14:47 |
95 93-99 |
1404 |
130 124-136 |
0/1 |
1.13 |
16:51 |
59 |
15:39 |
95 93-98 |
1486 |
127 122-132 |
2/2 |
1.19 |
17:49 |
59 |
15:38 |
93 91-95 |
1454 |
126 122-132 |
2/1 |
1.25 |
18:49 |
1:00 |
15:53 |
93 92-95 |
1477 |
124 118-128 |
0/2 |
1.31 |
19:45 |
56 |
14:58 |
92 89-94 |
1376 |
128 120-132 |
1/3 |
1.38 |
20:41 |
56 |
14:56 |
95 92-101 |
1419 |
128 122-134 |
1/0 |
1.44 |
21:39 |
58 |
15:27 |
98 95-101 |
1514 |
128 124-136 |
1/1 |
1.50 |
22:36 |
57 |
15:11 |
96 93-100 |
1457 |
127 120-132 |
2/1 |
1.56 |
23:36 |
1:00 |
16:04 |
92 88-95 |
1478 |
123 120-130 |
1/1 |
1.63 |
24:38 |
1:02 |
16:26 |
90 87-92 |
1479 |
123 118-126 |
1/2 |
1.67 |
25:21 |
43 |
16:24 |
90 89-93 |
1475 |
120 116-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:42 |
10:53 |
More |
800m |
6:33 |
13:10 |
More |
1km |
8:25 |
13:33 |
More |
Mile |
14:51 |
14:51 |
More |
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