Sat 10th Apr 2021 at 8:00pm by B-Lass
Walk > General
-
Time
22:17
-
Miles
1.25
-
Min/mi
17:50
-
BPM
101
-
%MHR
59
-
B/mi
1800
-
Asc(m)
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:43(17:43/m) 101/110bpm
2) 0.25m - 4:34(18:16/m) 102/105bpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:14 |
95 82-110 |
2112 |
1/2 |
0.13 |
2:28 |
1:05 |
17:21 |
103 100-105 |
1787 |
2/0 |
0.19 |
3:34 |
1:06 |
17:34 |
103 100-105 |
1809 |
2/1 |
0.25 |
4:38 |
1:03 |
16:54 |
99 96-103 |
1673 |
0/1 |
0.31 |
5:44 |
1:06 |
17:37 |
99 96-101 |
1744 |
1/0 |
0.38 |
6:51 |
1:08 |
18:05 |
97 96-100 |
1753 |
0/2 |
0.44 |
8:02 |
1:10 |
18:46 |
100 96-103 |
1876 |
2/1 |
0.50 |
9:10 |
1:08 |
18:08 |
99 97-100 |
1795 |
1/1 |
0.56 |
10:16 |
1:06 |
17:31 |
100 98-101 |
1752 |
0/0 |
0.63 |
11:18 |
1:02 |
16:37 |
102 100-104 |
1695 |
1/1 |
0.69 |
12:25 |
1:07 |
17:54 |
100 98-104 |
1789 |
1/1 |
0.75 |
13:28 |
1:03 |
16:51 |
106 100-109 |
1787 |
4/0 |
0.81 |
14:33 |
1:05 |
17:22 |
105 99-110 |
1823 |
0/2 |
0.88 |
15:35 |
1:01 |
16:22 |
99 96-101 |
1620 |
0/3 |
0.94 |
16:38 |
1:03 |
16:54 |
101 98-104 |
1706 |
1/2 |
1.00 |
17:42 |
1:04 |
17:05 |
103 101-104 |
1760 |
1/2 |
1.06 |
18:44 |
1:02 |
16:35 |
104 102-104 |
1724 |
1/1 |
1.13 |
19:50 |
1:06 |
17:38 |
104 103-105 |
1834 |
1/2 |
1.19 |
20:57 |
1:07 |
17:44 |
103 102-105 |
1827 |
2/1 |
1.25 |
22:17 |
1:20 |
21:23 |
99 95-103 |
2117 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:09 |
16:41 |
More |
800m |
8:25 |
16:55 |
More |
1km |
10:36 |
17:04 |
More |
Mile |
17:19 |
17:19 |
More |
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