Sat 10th Apr 2021 at 8:00pm by A-T-R

Walk > General

  • Time
    21:26
  • Miles
    1.25
  • Min/mi
    17:09
  • Stride(cm)
    79
  • Cadence
    119
  • BPM
    87
  • %MHR
    50.7
  • B/mi
    1488
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:10(17:10/m) 86/97bpm 119/128rpm
2) 0.25m - 4:16(17:08/m) 88/97bpm 118/124rpm
17:10 4:16

Pace

1% 20% 75% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:44 82 72-86 1535 116 110-124 2/1
0.13 2:13 1:03 16:50 89 86-91 1499 118 114-122 2/1
0.19 3:16 1:03 16:41 89 87-91 1485 121 116-128 2/1
0.25 4:18 1:02 16:30 87 85-89 1436 120 116-124 0/1
0.31 5:21 1:03 16:50 84 83-85 1415 120 116-126 1/0
0.38 6:30 1:09 18:16 82 79-86 1498 119 116-122 1/2
0.44 7:37 1:07 17:57 88 85-90 1580 119 116-124 2/1
0.50 8:42 1:05 17:24 88 85-90 1531 117 114-120 1/0
0.56 9:48 1:06 17:35 84 82-85 1477 119 114-122 1/0
0.63 10:51 1:03 16:45 87 82-89 1458 121 118-124 0/0
0.69 11:57 1:06 17:35 88 85-90 1548 118 110-122 1/0
0.75 13:01 1:04 17:04 93 89-96 1587 111 108-116 4/0
0.81 14:06 1:05 17:17 92 88-97 1590 119 112-124 0/2
0.88 15:08 1:03 16:43 84 81-91 1405 121 116-126 0/2
0.94 16:06 58 15:24 82 79-84 1263 121 118-126 1/1
1.00 17:09 1:03 16:49 83 78-86 1396 116 110-124 1/2
1.06 18:11 1:02 16:31 89 87-92 1471 120 112-124 1/1
1.13 19:15 1:04 17:06 91 88-97 1557 119 114-122 1/2
1.19 20:18 1:03 16:52 87 84-90 1467 118 112-122 2/1
1.25 21:26 1:08 18:16 86 84-88 1570 116 110-122 0/1

Heart

87/97max
  • Show Beats/Mile

Elevation

Asc 24m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (128 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:19 More
800m 8:18 16:42 More
1km 10:25 16:46 More
Mile 16:58 16:58 More

Predictions

Dist Time Per Mile
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