Sat 10th Apr 2021 at 6:00pm by ChrisHB

Walk > General

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Time
1:27:52
Miles
2.00
Min/mi
43:56
Stride(cm)
32
Cals
378
Cadence
116
BPM
96
%MHR
58.6
B/mi
4199
Asc(m)
46
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 43:23(43:23/m) 96/128bpm 198cal 59/65rpm 1.38/0mph
2) 1m - 44:26(44:26/m) 95/159bpm 180cal 56/60rpm 1.35/0mph
3) 0m - 3(1:24:17/m) 74/74bpm 56/60rpm 0.71/0mph

43:23 44:26 3

Pin Map

0mi in 0

Pace

50%

19%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:00	101 94-113	1716	118 112-122	1/3
0.13	2:03	59	15:46	100 98-102	1576	121 118-124	1/1
0.19	3:00	57	15:08	99 98-100	1499	124 122-126	1/2
0.25	3:59	59	15:49	99 95-102	1565	123 118-128	1/2
0.31	4:55	56	14:57	101 98-103	1510	124 112-130	0/4
0.38	5:51	56	14:51	101 99-104	1500	125 120-130	0/3
0.44	6:47	56	14:56	102 100-105	1522	125 122-128	1/2
0.50	7:43	57	15:10	102 100-104	1546	124 122-126	0/1
0.56	8:55	1:11	18:59	102 100-105	1936	120 116-124	1/1
0.63	10:21	1:27	23:05	101 100-105	2332	117 104-122	1/0
0.69	35:19	24:58	6:39:28	91 70-110	36352	114 98-118	2/3
0.75	38:33	3:14	51:38	95 78-107	4905	111 104-118	2/4
0.81	39:18	45	12:07	105 102-108	1273	110 106-112	2/0
0.88	40:25	1:07	17:45	109 107-112	1936	110 106-114	1/1
0.94	41:26	1:01	16:18	113 86-128	1843	110 108-116	1/1
1.00	43:27	2:01	32:14	110 82-124	3546	113 108-118	4/0
1.06	44:32	1:05	17:14	120 114-143	2068	111 106-118	3/1
1.13	46:04	1:32	24:34	142 132-150	3489	111 106-118	2/1
1.19	47:11	1:08	18:01	147 138-154	2648	110 106-114	2/1
1.25	48:16	1:04	17:10	150 144-156	2574	111 106-120	2/0
1.31	49:43	1:27	23:13	136 115-152	3156	113 106-118	2/1
1.38	50:48	1:05	17:28	148 137-159	2584	111 106-114	1/1
1.44	54:28	3:40	58:33	111 96-137	6499	115 108-118	0/0
1.50	58:49	4:21	1:09:35	109 91-119	7585	118 118-118	0/1
1.56	1:03:44	4:55	1:18:44	94 72-116	7401	118 118-118	0/1
1.63	1:07:28	3:44	59:39	90 74-112	5368	118 118-118	1/1
1.69	1:09:55	2:27	39:13	83 75-98	3255	118 118-118	2/2
1.75	1:16:51	6:56	1:50:56	68 62-76	7543	-	1/1
1.81	1:17:58	1:07	17:54	67 64-70	1199	-	2/2
1.88	1:20:41	2:43	43:28	67 62-71	2912	-	1/0
1.94	1:25:20	4:39	1:14:24	75 61-98	5580	118 118-118	1/1
2.00	1:27:51	2:31	41:10	95 72-113	3910	118 118-118	1/1

Heart

96/159max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 46m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 1.5%	27:49
See your biggest climbs

Cadence

116 (130 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:52	More
800m	7:33	15:12	More
1km	10:16	16:31	More
Mile	32:36	32:36	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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