Sat 10th Apr 2021 at 7:00pm by Jason W

Walk > General

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Time
33:46
Miles
2.01
Min/mi
16:48
Cals
368
BPM
114
%MHR
65.4
B/mi
1921
Asc(m)
35
Surface
Road

Notes & Comments

Split Summary
===
1) 2.01m - 33:46(16:47/m) 368cal

33:46

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:17	1:17	20:38	76 70-84	1569	1/2
0.13	2:28	1:11	18:49	87 75-100	1637	1/1
0.19	3:27	59	15:47	104 99-109	1642	1/0
0.25	4:25	58	15:29	109 104-116	1687	1/1
0.31	5:26	1:01	16:10	109 101-115	1762	1/2
0.38	6:23	58	15:22	109 104-115	1675	1/0
0.44	7:22	59	15:42	111 103-118	1743	1/1
0.50	8:22	1:00	15:52	108 103-113	1714	1/0
0.56	9:20	58	15:28	116 113-118	1794	0/2
0.63	10:20	1:00	15:54	114 112-118	1813	2/1
0.69	11:20	1:01	16:09	111 107-114	1792	1/2
0.75	12:20	1:00	16:04	107 101-114	1719	1/1
0.81	13:17	57	15:12	100 96-105	1520	0/2
0.88	14:15	58	15:31	106 102-110	1645	0/1
0.94	15:17	1:02	16:26	108 103-119	1774	1/0
1.00	16:17	1:00	15:55	123 116-127	1957	1/1
1.06	17:17	1:00	16:03	127 126-130	2038	0/1
1.13	18:21	1:04	17:07	126 121-131	2157	0/0
1.19	19:24	1:02	16:38	123 121-125	2047	1/1
1.25	20:26	1:02	16:34	127 125-128	2104	1/1
1.31	21:32	1:06	17:41	123 120-127	2175	2/2
1.38	22:37	1:05	17:17	118 114-122	2040	1/1
1.44	23:46	1:09	18:32	121 115-126	2242	1/1
1.50	24:41	55	14:41	126 123-128	1849	1/2
1.56	25:45	1:04	17:01	126 122-134	2144	1/0
1.63	26:51	1:06	17:40	128 122-132	2261	0/1
1.69	27:57	1:05	17:27	123 119-129	2146	1/2
1.75	28:59	1:02	16:39	121 119-123	2015	2/1
1.81	30:03	1:04	16:56	117 113-122	1981	2/0
1.88	31:04	1:02	16:27	115 108-120	1892	1/1
1.94	32:14	1:10	18:40	120 117-123	2240	0/2
2.00	33:23	1:08	18:12	117 115-121	2130	2/0
2.02	35:50	2:27	2:25:15	115 112-119	16703	1/1

Heart

114/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 35m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:29	More
800m	7:47	15:40	More
1km	9:44	15:39	More
Mile	15:51	15:51	More

Predictions

Dist	Time	Per Mile

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