Sat 10th Apr 2021 at 10:00am by A-T-R

Walk > General

Follow User
0 👍

Time
12:37
Miles
0.74
Min/mi
17:03
Stride(cm)
81
Cadence
116
BPM
81
%MHR
47.3
B/mi
1380
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 0.74m - 12:37(17:06/m) 81/87bpm 116/128rpm

12:37

Pace

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:54	78 68-82	1396	112 102-118	1/0
0.13	2:13	1:06	17:39	81 78-84	1430	117 112-120	2/0
0.19	3:13	1:00	15:55	81 79-84	1289	116 108-124	1/1
0.25	4:18	1:05	17:16	81 79-87	1398	118 110-126	0/0
0.31	5:18	1:00	16:01	81 78-85	1297	110 80-124	1/1
0.38	6:42	1:24	22:23	77 72-85	1723	97 80-126	2/1
0.44	7:41	59	15:40	81 79-83	1270	121 116-126	1/1
0.50	8:40	1:00	15:54	81 80-82	1288	121 116-126	1/1
0.56	9:43	1:03	16:47	85 81-87	1427	122 116-128	2/1
0.63	10:48	1:05	17:19	83 78-86	1437	120 118-122	1/1
0.69	11:48	1:00	15:56	80 79-82	1274	120 114-124	1/2
0.74	12:37	49	16:19	83 82-84	1355	121 116-124	2/0

Heart

81/87max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (128 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	8:30	17:06	More
1km	10:34	17:00	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry