Sat 10th Apr 2021 at 5:00pm by Lynn101

Bike > General

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Time
14:20
Miles
2.27
Mph
9.5
Cals
79
BPM
106
%MHR
62
B/mi
670
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 2.27m - 14:20(6:20/m) 106/125bpm 79cal 9.48/13.4mph

14:20

Pin Map

0mi in 0

Pace

82%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	34	34	6.52	95 92-100	874	0/7
0.13	1:13	39	5.84	103 100-106	1058	0/3
0.19	1:33	20	11.28	107 104-108	569	0/2
0.25	1:57	24	9.36	105 103-106	673	0/2
0.31	2:15	18	12.68	110 108-112	520	1/2
0.38	2:34	19	11.88	112 111-112	566	2/2
0.44	2:59	26	8.75	107 106-108	734	1/1
0.50	3:27	28	8.13	104 102-106	768	0/1
0.56	3:47	20	11.19	108 105-112	579	1/0
0.63	4:18	31	7.20	103 101-107	858	0/0
0.69	4:36	17	13.00	111 107-116	512	0/3
0.75	4:53	17	13.13	113 112-116	517	1/1
0.81	5:11	18	12.74	110 109-110	518	1/1
0.88	5:29	18	12.44	108 108-108	521	2/0
0.94	5:49	21	10.97	111 108-116	607	0/0
1.00	6:08	19	12.11	118 117-119	584	0/0
1.06	6:34	26	8.56	124 122-125	869	0/1
1.13	6:56	22	10.42	115 108-120	662	1/0
1.19	7:16	21	10.77	100 98-105	557	0/1
1.25	7:37	21	10.97	105 102-106	574	0/1
1.31	7:57	20	11.00	108 106-109	589	2/1
1.38	8:20	23	9.79	105 104-107	643	1/0
1.44	8:44	24	9.56	103 101-104	647	0/6
1.50	9:06	22	10.13	104 103-105	616	1/1
1.56	9:29	23	9.83	103 101-105	629	1/0
1.63	10:02	33	6.73	103 101-104	918	2/0
1.69	10:34	32	7.12	98 96-103	826	1/0
1.75	10:54	20	11.03	98 96-100	533	0/2
1.81	11:13	19	12.14	100 95-104	494	0/1
1.88	11:31	18	12.26	107 106-108	524	1/1
1.94	11:50	18	12.34	109 107-111	530	1/1
2.00	12:27	38	5.98	107 104-109	1074	2/1
2.06	12:47	20	11.23	106 106-107	566	1/0
2.13	13:22	35	6.45	100 98-103	930	0/0
2.19	13:45	22	10.02	106 101-112	635	0/1
2.25	14:06	21	10.77	109 106-114	607	0/0
2.27	14:21	15	3.80	106 106-107	1673	0/0

Heart

106/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Photos

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:10	4:40	More
800m	2:36	5:14	More
1km	3:17	5:18	More
Mile	5:34	5:34	More

Predictions

Dist	Time	Per Mile
10 miles	1:16:15	7:38
20km	1:37:25	7:50
15 miles	2:00:25	8:02
20 miles	2:46:33	8:20
40km	3:32:47	8:34
25 miles	3:34:11	8:34
42km	3:44:48	8:37
50 miles	7:47:50	9:21
56 miles	8:51:35	9:30
100 miles	17:01:54	10:13
112 miles	19:21:09	10:22

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