Sat 10th Apr 2021 at 2:00pm by idle_wilder

Walk > General

  • Time
    25:50
  • Miles
    1.33
  • Min/mi
    19:25
  • Cals
    213
  • BPM
    116
  • %MHR
    67.6
  • B/mi
    2246
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 0.5m - 9:39(19:18/m) 76cal
2) 0.5m - 9:27(18:54/m) 69cal
3) 0.17m - 3:22(19:48/m) 34cal
4) 0.16m - 3:22(21:03/m) 34cal
9:39 9:27 3:22 3:22
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 21% 74%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:17 1:17 20:40 102 94-105 2108 0/3
0.13 2:28 1:10 18:42 103 100-108 1926 1/1
0.19 3:42 1:15 19:58 119 108-128 2375 3/0
0.25 4:57 1:14 19:48 128 125-131 2534 4/0
0.31 6:09 1:13 19:22 124 110-128 2401 0/2
0.38 7:19 1:10 18:32 113 109-118 2095 0/3
0.44 8:28 1:10 18:33 114 112-117 2115 0/1
0.50 9:38 1:10 18:34 110 103-114 2042 0/2
0.56 10:48 1:10 18:47 110 105-114 2066 0/2
0.63 11:58 1:09 18:29 110 105-113 2034 0/1
0.69 13:08 1:11 18:49 113 111-115 2127 0/1
0.75 14:22 1:14 19:45 117 114-121 2310 1/1
0.81 15:34 1:12 19:13 113 110-117 2172 0/1
0.88 16:45 1:10 18:43 111 109-114 2078 0/1
0.94 17:54 1:09 18:24 116 108-120 2134 1/0
1.00 19:04 1:10 18:46 122 118-126 2290 3/0
1.06 20:17 1:13 19:22 124 119-128 2402 3/0
1.13 21:29 1:12 19:08 121 119-125 2316 2/0
1.18 26:03 4:34 1:26:25 123 122-126 10630 3/0

Heart

116/131max
  • Show Beats/Mile

Elevation

Asc 20m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
10 2.3% 32:13
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 4:37 18:34 More
800m 9:22 18:50 More
1km 11:40 18:47 More
Mile 18:55 18:55 More

Predictions

Dist Time Per Mile
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