Sat 10th Apr 2021 at 4:00pm by Loggerhead

Cross > General

  • Time
    5:08
  • Miles
    0.25
  • Min/mi
    20:32
  • Cals
    40
  • Cadence
    126
  • BPM
    113
  • %MHR
    66.3
  • B/mi
    2329
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.25m - 5:08(20:44/m) 112/131bpm 40cal 63/70rpm 2.89/3.3mph
5:08

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:25 121 110-131 2470 129 118-134 2/2
0.13 2:27 1:10 18:48 112 111-113 2105 131 126-136 1/4
0.19 3:43 1:16 20:18 110 108-113 2233 123 120-126 2/1
0.25 5:10 1:27 23:59 106 104-108 2543 124 122-126 3/3

Heart

113/131max
  • Show Beats/Mile

Elevation

Asc 4m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (136 max)
Cadence Chart
Cadence Bands
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here