Sat 10th Apr 2021 at 2:00pm by Dibble

Bike > General

  • Time
    11:55
  • Miles
    1.58
  • Mph
    8
  • Cals
    112
  • BPM
    114
  • %MHR
    65.9
  • B/mi
    860
  • Asc(m)
    14
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.54km - 11:55(4:41/km) 114/140bpm 112cal 12.81/28.92kmph
11:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

29% 31% 31% 8%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:24 1:24 2.69 110 94-121 2456 1/2
0.13 2:01 37 6.07 110 106-116 1087 0/0
0.19 3:22 1:21 2.78 103 94-115 2226 1/0
0.25 3:47 26 8.77 108 105-110 739 3/0
0.31 4:06 19 12.02 107 104-110 534 2/0
0.38 4:31 25 8.96 110 107-113 737 0/0
0.44 4:52 20 11.03 108 106-111 588 0/0
0.50 5:11 19 11.92 113 109-116 569 0/5
0.56 5:29 18 12.41 118 113-128 570 0/0
0.63 5:44 15 14.77 126 123-128 512 0/0
0.69 6:08 24 9.23 122 118-126 793 1/0
0.75 6:34 25 8.94 121 118-126 812 2/0
0.81 6:57 23 9.72 133 120-140 821 5/0
0.88 7:17 20 11.19 126 116-135 675 4/0
0.94 7:38 21 10.68 116 113-118 652 3/0
1.00 7:56 18 12.39 113 111-116 547 2/0
1.06 8:16 20 11.38 121 112-126 638 0/0
1.13 8:36 20 11.12 123 120-125 663 0/1
1.19 8:50 14 16.46 114 111-120 416 0/8
1.25 9:10 21 10.85 101 97-108 559 0/3
1.31 9:34 23 9.63 108 96-115 673 0/1
1.38 9:54 20 11.22 117 115-120 626 0/1
1.44 10:52 58 3.89 108 98-124 1668 0/0
1.50 11:15 23 9.69 127 120-134 787 2/0
1.56 11:37 22 10.02 133 130-136 797 2/0
1.58 11:55 18 3.88 128 123-133 1978 1/0

Heart

114/140max
  • Show Beats/Mile

Elevation

Asc 14m, Range 18m
Elevation Graph
Biggest Climbs (m) Mph
17 1.8% 11.0
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:10 4:43 More
800m 2:35 5:11 More
1km 3:19 5:20 More
Mile 5:22 5:22 More

Predictions

Dist Time Per Mile
10 miles 1:28:54 8:53
20km 1:52:38 9:04
15 miles 2:18:15 9:13
20 miles 3:09:06 9:27
40km 3:59:36 9:38
25 miles 4:01:08 9:39
42km 4:12:41 9:41
50 miles 8:32:58 10:16
56 miles 9:40:21 10:22
100 miles 18:11:16 10:55
112 miles 20:34:37 11:01
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