Sat 10th Apr 2021 at 1:00pm by Dillthedog
Walk > General
-
Time
1:01:00
-
Miles
2.59
-
Min/mi
23:33
-
Stride(cm)
64
-
Cals
283
-
Cadence
107
-
BPM
83
-
%MHR
49.4
-
B/mi
1966
-
Asc(m)
33
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 24:28(24:28/m) 83/137bpm 116cal 43/65rpm 2.45/7.03mph
2) 1m - 24:15(24:15/m) 82/123bpm 105cal 40/80rpm 2.47/3.7mph
3) 0.59m - 12:17(20:40/m) 85/120bpm 62cal 50/59rpm 2.9/3.44mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:36 |
2:36 |
20:45 |
107 84-137 |
2221 |
114 110-118 |
4/2 |
0.25 |
6:15 |
3:39 |
29:16 |
86 73-112 |
2517 |
113 96-120 |
1/3 |
0.38 |
8:58 |
2:42 |
21:39 |
86 74-96 |
1862 |
114 84-130 |
1/2 |
0.50 |
12:11 |
3:13 |
25:45 |
93 81-104 |
2394 |
105 86-114 |
2/1 |
0.63 |
15:34 |
3:23 |
27:08 |
81 52-107 |
2197 |
102 82-112 |
2/2 |
0.75 |
18:34 |
3:00 |
23:58 |
69 60-78 |
1653 |
106 86-114 |
3/2 |
0.88 |
21:09 |
2:35 |
20:43 |
75 69-85 |
1554 |
108 94-114 |
2/2 |
1.00 |
23:41 |
2:31 |
20:12 |
69 62-75 |
1394 |
110 104-112 |
1/1 |
1.13 |
26:43 |
3:03 |
24:21 |
74 64-90 |
1802 |
105 100-118 |
1/1 |
1.25 |
30:34 |
3:50 |
30:44 |
93 75-123 |
2858 |
98 80-156 |
8/3 |
1.38 |
33:31 |
2:58 |
23:40 |
84 73-95 |
1988 |
103 88-114 |
2/7 |
1.50 |
37:33 |
4:02 |
32:16 |
79 66-100 |
2549 |
108 82-116 |
1/1 |
1.63 |
40:20 |
2:46 |
22:12 |
79 69-85 |
1753 |
102 86-112 |
1/2 |
1.75 |
42:50 |
2:30 |
20:01 |
81 75-88 |
1621 |
107 98-112 |
2/1 |
1.88 |
45:52 |
3:02 |
24:15 |
81 75-90 |
1964 |
102 84-110 |
2/3 |
2.00 |
48:20 |
2:28 |
19:47 |
79 71-87 |
1563 |
104 88-112 |
2/1 |
2.13 |
51:09 |
2:49 |
22:30 |
102 81-120 |
2295 |
103 80-160 |
2/1 |
2.25 |
53:49 |
2:40 |
21:19 |
86 80-93 |
1834 |
108 86-118 |
2/2 |
2.38 |
56:28 |
2:39 |
21:13 |
79 76-85 |
1676 |
109 100-114 |
2/2 |
2.50 |
58:58 |
2:30 |
19:59 |
78 76-80 |
1559 |
113 110-116 |
2/2 |
2.61 |
1:01:01 |
2:03 |
19:04 |
79 75-83 |
1507 |
112 106-118 |
3/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:16 |
More |
800m |
10:05 |
20:18 |
More |
1km |
12:55 |
20:47 |
More |
Mile |
20:58 |
20:58 |
More |
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