Fri 9th Apr 2021 at 2:00pm by testjbarton

Walk > General

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Time
59:44
Miles
0.98
Min/mi
1:00:57
Stride(cm)
23
Cals
244
Cadence
113
BPM
86
%MHR
50.2
B/mi
5236
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98m - 59:44(1:00:46/m) 85/108bpm 244cal 14/79rpm

59:44

Pace

49%

13%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:08	100 90-105	2014	117 112-136	68/5
0.13	2:41	1:26	22:50	93 86-99	2124	112 104-120	16/1
0.19	4:13	1:32	24:33	92 86-97	2259	112 102-118	16/21
0.25	5:34	1:21	21:30	89 82-95	1914	109 104-116	6/8
0.31	9:44	4:10	1:06:42	83 73-92	5536	110 102-142	3/7
0.38	33:42	23:58	6:23:22	85 66-106	32586	103 94-112	5/3
0.44	38:59	5:17	1:24:31	81 73-93	6846	116 102-126	3/4
0.50	45:05	6:07	1:37:50	80 70-88	7827	108 86-142	6/12
0.56	47:17	2:11	34:59	84 76-89	2938	115 102-122	14/8
0.63	49:12	1:55	30:45	79 71-86	2429	118 114-122	12/8
0.69	50:18	1:06	17:34	85 78-89	1493	116 110-120	10/12
0.75	51:27	1:09	18:32	86 82-93	1593	113 106-120	20/19
0.81	52:31	1:04	16:57	86 72-95	1458	113 106-116	11/13
0.88	53:41	1:10	18:41	76 73-82	1420	113 108-116	7/7
0.94	56:47	3:06	49:37	88 74-102	4367	117 110-124	7/9
0.98	59:45	2:58	1:05:08	100 93-108	6514	121 110-126	17/5

Heart

86/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 89m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (142 max) Stride Length: 23cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:37	More
800m	12:53	25:55	More
1km	30:45	49:29	More

Predictions

Dist	Time	Per Mile

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