Sat 10th Apr 2021 at 9:00am by DeeGee

Walk > General

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Time
1:26:06
Miles
2.71
Min/mi
31:46
Stride(cm)
50
Cals
376
Cadence
101
BPM
81
%MHR
46.8
B/mi
2574
Asc(m)
27
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 30:19(30:19/m) 76/121bpm 147cal 23/100rpm 1.98/4.53mph
2) 1m - 35:01(35:01/m) 81/127bpm 145cal 3/57rpm 1.71/4.38mph
3) 0.71m - 20:46(29:10/m) 88/108bpm 84cal 2.06/3.17mph

30:19 35:01 20:46

Pin Map

0mi in 0

Pace

27%

21%

11%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:37	2:37	21:00	76 73-81	1596	101 92-106	11/1
0.25	5:19	2:42	21:33	77 72-81	1659	103 96-108	7/2
0.38	8:40	3:21	26:49	73 59-85	1958	107 102-146	5/3
0.50	12:11	3:31	28:05	66 57-72	1854	100 96-106	4/3
0.63	15:06	2:55	23:17	73 68-80	1700	99 90-104	3/2
0.75	20:12	5:06	40:50	86 63-121	3511	98 86-108	4/5
0.88	23:23	3:11	25:32	80 71-87	2042	98 96-100	3/5
1.00	27:54	4:31	36:07	79 67-93	2853	133 92-170	5/3
1.13	35:46	7:52	1:02:53	72 62-86	4527	-	5/4
1.25	40:34	4:49	38:28	97 73-126	3731	90 90-90	2/2
1.38	44:57	4:23	35:03	89 70-116	3119	88 88-88	4/2
1.50	50:07	5:10	41:18	77 69-88	3180	94 86-114	4/4
1.63	54:15	4:08	33:02	71 64-79	2346	90 84-96	3/4
1.75	57:57	3:42	29:35	73 66-80	2160	-	2/4
1.88	1:01:43	3:47	30:15	78 71-88	2360	-	2/4
2.00	1:05:11	3:27	27:40	89 84-97	2462	92 92-92	2/5
2.13	1:08:37	3:27	27:32	93 82-107	2561	94 94-94	3/3
2.25	1:12:01	3:23	27:06	93 85-101	2521	93 90-96	3/3
2.38	1:15:33	3:32	28:19	91 77-99	2576	88 88-88	3/2
2.50	1:19:10	3:37	28:54	91 80-102	2630	-	2/2
2.63	1:23:13	4:03	32:23	79 71-84	2558	-	2/4
2.72	1:26:06	2:53	31:29	78 71-83	2456	-	1/2

Heart

81/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 3.7%	21:30
See your biggest climbs

Cadence

101 (170 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:14	21:04	More
800m	11:59	24:06	More
1km	14:58	24:05	More
Mile	27:50	27:50	More

Predictions

Dist	Time	Per Mile

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