Sat 10th Apr 2021 at 10:00am by kstuart

Walk > General

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Time
35:33
Miles
2.10
Min/mi
16:56
Stride(cm)
75
Cals
217
Cadence
126
BPM
91
%MHR
50.3
B/mi
1532
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:04(17:04/m) 82/103bpm 104cal 61/67rpm
2) 1m - 16:43(16:43/m) 100/116bpm 102cal 58/69rpm
3) 0.1m - 1:46(17:50/m) 98/105bpm 11cal 57/64rpm

17:04 16:43 1:46

Pin Map

0mi in 0

Pace

71%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:35	88 85-93	1372	124 118-130	0/8
0.13	2:01	1:03	16:45	79 75-84	1323	127 124-132	0/7
0.19	3:04	1:03	16:44	79 75-84	1322	127 124-130	4/6
0.25	4:09	1:05	17:23	86 81-95	1496	128 126-132	4/6
0.31	5:11	1:02	16:35	81 78-84	1343	129 126-132	4/9
0.38	6:16	1:04	17:08	83 77-89	1422	129 126-132	5/8
0.44	7:28	1:12	19:14	87 80-94	1673	125 120-130	2/1
0.50	8:34	1:06	17:42	81 72-90	1434	124 118-128	15/6
0.56	9:40	1:06	17:31	74 67-79	1296	126 122-130	5/3
0.63	10:47	1:07	17:46	83 77-88	1475	127 124-132	1/1
0.69	11:49	1:03	16:47	81 77-84	1359	129 126-132	1/4
0.75	12:52	1:03	16:41	81 79-84	1351	128 122-132	5/2
0.81	13:55	1:03	16:41	74 68-81	1234	127 124-130	10/6
0.88	14:59	1:04	17:09	76 71-82	1303	128 124-132	4/4
0.94	16:01	1:02	16:38	81 72-101	1348	128 124-132	3/1
1.00	26:55	10:54 +9:59	2:54:19	91 73-101	15863	126 120-134	6/0
1.06	28:05	1:10	18:42	95 86-99	1777	123 116-128	43/29
1.13	29:07	1:02	16:38	101 96-106	1679	126 124-128	3/12
1.19	30:09	1:02	16:32	96 91-100	1587	126 124-128	1/4
1.25	31:12	1:03	16:49	96 92-100	1614	125 122-126	5/5
1.31	32:15	1:02	16:33	97 94-101	1605	126 122-130	5/2
1.38	33:21	1:06	17:38	109 96-116	1922	125 116-130	8/5
1.44	34:21	1:00	16:00	108 103-112	1728	126 122-130	2/9
1.50	35:19	59	15:39	107 104-109	1674	128 124-134	4/5
1.56	36:19	59	15:51	100 96-103	1585	129 126-132	2/3
1.63	37:20	1:01	16:18	99 95-104	1614	127 124-128	5/5
1.69	38:20	1:00	16:02	102 95-109	1636	127 122-130	5/6
1.75	39:25	1:05	17:21	101 96-106	1752	127 124-130	3/4
1.81	40:31	1:06	17:32	95 91-101	1666	126 124-128	4/1
1.88	41:37	1:06	17:40	101 97-109	1784	126 124-130	2/6
1.94	42:44	1:07	17:47	91 82-101	1619	124 122-128	5/5
2.00	43:46	1:02	16:29	102 94-111	1682	125 122-128	3/5
2.06	44:52	1:06	17:40	99 92-105	1749	122 112-126	3/2
2.10	45:32	40	18:31	95 93-97	1759	122 120-126	12/0

Heart

91/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 67m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (134 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:51	More
800m	8:07	16:19	More
1km	10:08	16:18	More
Mile	16:36	16:36	More

Predictions

Dist	Time	Per Mile

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