Sat 10th Apr 2021 at 8:00am by Sinj

Walk > General

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Time
8:27
Miles
0.52
Min/mi
16:15
Stride(cm)
79
Cals
63
Cadence
125
BPM
103
%MHR
60
B/mi
1667
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.52m - 8:27(16:09/m) 102/111bpm 63cal 61/65rpm

8:27

Pin Map

0mi in 0

Pace

24%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:28	105 99-110	1728	126 122-130	3/0
0.13	2:00	58	15:25	104 103-106	1603	125 124-130	1/6
0.19	3:02	1:03	16:47	104 102-105	1746	125 122-128	3/0
0.25	4:01	59	15:41	101 99-105	1584	126 124-128	1/0
0.31	4:59	58	15:26	100 98-102	1543	126 126-128	3/0
0.38	5:57	58	15:28	98 97-99	1516	127 126-130	3/0
0.44	6:56	58	15:34	101 97-105	1572	125 120-128	4/0
0.50	7:59	1:04	17:02	104 102-107	1772	125 124-126	4/0
0.52	8:26	27	19:35	101 97-104	1979	120 118-124	0/0

Heart

103/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 2.8%	16:04
See your biggest climbs

Cadence

125 (130 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:32	More
800m	7:55	15:56	More

Predictions

Dist	Time	Per Mile

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