Fri 9th Apr 2021 at 9:00am by Mrs LH

Cross > Gym

  • Time
    8:34
  • Cals
    11
  • Cadence
    120
  • BPM
    73
  • %MHR
    42.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Physio exercises
Split Summary
===
1) 0.05m - 8:34(2:53:02/m) 73/93bpm 11cal 60/60rpm 0.35/1.25mph
8:34
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.05 15:15 15:15 +6:40 5:07:49 72 50-93 22163 120 120-120 63/5

Heart

73/93max
  • Show Beats/Mile

Elevation

Asc 0m, Range 62m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (120 max)
Cadence Chart
Cadence Bands
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