Fri 9th Apr 2021 at 7:00pm by Marts
Walk > General
-
Time
11:59
-
Miles
0.62
-
Min/mi
19:20
-
Stride(cm)
70
-
Cals
59
-
Cadence
119
-
BPM
96
-
%MHR
51
-
B/mi
1862
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 11:56(19:12/m) 96/111bpm 59cal 53/118rpm 3.13/6.89mph
2) 0m - 4(34:47/m) 73/74bpm 37/50rpm 1.72/2.42mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:09 |
1:09 |
18:18 |
100 95-103 |
1829 |
118 104-124 |
3/4 |
0.13 |
2:24 |
1:15 |
20:03 |
99 94-103 |
1985 |
116 112-122 |
2/1 |
0.19 |
3:33 |
1:09 |
18:31 |
100 96-106 |
1851 |
118 116-122 |
2/2 |
0.25 |
4:38 |
1:05 |
17:15 |
97 94-100 |
1673 |
125 116-236 |
3/3 |
0.31 |
5:48 |
1:11 |
18:48 |
96 90-102 |
1805 |
118 112-122 |
4/3 |
0.38 |
6:54 |
1:06 |
17:37 |
93 87-97 |
1638 |
121 112-124 |
7/7 |
0.44 |
8:01 |
1:06 |
17:39 |
90 85-93 |
1588 |
120 118-126 |
8/7 |
0.50 |
9:10 |
1:09 |
18:26 |
95 88-110 |
1751 |
121 112-126 |
7/7 |
0.56 |
10:19 |
1:09 |
18:24 |
106 99-111 |
1951 |
119 116-124 |
3/4 |
0.62 |
11:59 |
1:40 |
27:35 |
90 72-109 |
2483 |
112 96-120 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:45 |
More |
800m |
8:59 |
18:04 |
More |
1km |
11:53 |
19:07 |
More |
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