Fri 9th Apr 2021 at 5:00pm by B-Lass

Walk > General

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Time
39:14
Miles
2.29
Min/mi
17:08
BPM
99
%MHR
57.6
B/mi
1688
Asc(m)
44
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:57(16:57/m) 103/113bpm
2) 1m - 17:11(17:11/m) 96/102bpm
3) 0.29m - 5:06(17:33/m) 94/101bpm

16:57 17:11 5:06

Pin Map

0mi in 0

Pace

81%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:09	1:09	18:24	93 77-105	1711	2/0
0.13	2:11	1:02	16:37	106 104-108	1761	0/1
0.19	3:12	1:00	16:05	105 102-107	1690	1/1
0.25	4:14	1:03	16:45	104 101-108	1741	1/1
0.31	5:15	1:00	16:04	107 105-109	1719	1/1
0.38	6:17	1:02	16:33	106 102-108	1754	1/0
0.44	7:24	1:07	17:55	107 100-113	1917	4/0
0.50	8:26	1:02	16:31	107 104-112	1768	1/2
0.56	9:30	1:04	17:00	105 103-107	1785	3/1
0.63	10:38	1:08	18:12	101 97-105	1838	2/3
0.69	11:41	1:03	16:48	101 94-106	1696	2/1
0.75	12:45	1:04	17:10	101 98-104	1734	1/0
0.81	13:44	59	15:39	99 98-101	1549	1/1
0.88	14:47	1:03	16:44	101 100-102	1691	1/1
0.94	15:53	1:07	17:50	103 99-108	1836	3/1
1.00	16:56	1:02	16:38	99 93-104	1647	3/2
1.06	18:00	1:04	17:06	91 89-94	1556	0/4
1.13	19:06	1:06	17:29	92 89-94	1609	0/3
1.19	20:09	1:03	16:55	93 92-96	1573	0/1
1.25	21:15	1:06	17:42	91 89-93	1610	1/1
1.31	22:22	1:07	17:54	94 91-97	1682	1/0
1.38	23:26	1:04	16:56	93 91-97	1575	1/0
1.44	24:30	1:04	17:05	96 94-98	1640	1/1
1.50	25:36	1:06	17:33	96 92-98	1684	1/1
1.56	26:40	1:04	17:06	96 92-100	1641	1/1
1.63	27:43	1:03	16:52	98 95-100	1652	1/1
1.69	28:49	1:06	17:32	99 97-101	1736	1/1
1.75	29:51	1:02	16:28	96 95-99	1581	1/1
1.81	30:57	1:06	17:34	98 95-100	1721	1/1
1.88	32:03	1:06	17:38	97 96-99	1710	1/0
1.94	33:06	1:03	16:48	100 97-102	1680	1/1
2.00	34:08	1:02	16:33	99 96-102	1639	1/1
2.06	35:09	1:01	16:15	98 96-101	1592	2/1
2.13	36:14	1:05	17:24	93 91-96	1618	1/1
2.19	37:23	1:09	18:31	92 89-95	1703	0/1
2.25	38:28	1:05	17:23	92 89-95	1599	1/1
2.29	39:14	46	18:37	94 92-96	1751	1/0

Heart

99/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:17	More
800m	8:17	16:40	More
1km	10:25	16:46	More
Mile	16:50	16:50	More

Predictions

Dist	Time	Per Mile

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