Fri 9th Apr 2021 at 7:00pm by Snail

Bike > General

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Time
1:45
Miles
0.13
Mph
4.5
Cals
14
BPM
97
%MHR
48.3
B/mi
1299
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21km - 1:45(8:11/km) 99/133bpm 14cal 7.34/19.28kmph

1:45

Pace

47%

53%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:04	1:04	3.50	91 74-100	1559	0/0
0.13	1:38	34	6.67	115 99-130	1035	4/16
0.13	1:45	7	4.14	133 133-133	1929	1/0

Heart

97/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	2:54:41	17:28
20km	3:39:56	17:42
15 miles	4:28:29	17:54
20 miles	6:04:13	18:13
40km	7:38:33	18:27
25 miles	7:41:24	18:27
42km	8:02:54	18:30
50 miles	16:01:59	19:14
56 miles	18:04:46	19:22
100 miles	33:25:40	20:03
112 miles	37:41:40	20:12

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