Fri 9th Apr 2021 at 6:00pm by NDWDave
Walk > General
-
Time
4:29
-
Miles
0.17
-
Min/mi
26:22
-
Stride(cm)
53
-
Cals
30
-
Cadence
113
-
BPM
100
-
%MHR
54.4
-
B/mi
2628
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.17m - 4:29(27:13/m) 101/125bpm 30cal 35/85rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:27 |
87 68-101 |
1432 |
112 102-128 |
4/1 |
0.13 |
2:16 |
1:15 |
19:56 |
110 101-123 |
2193 |
115 102-168 |
5/0 |
0.17 |
4:30 |
2:14 |
55:33 |
104 93-110 |
5777 |
111 104-116 |
3/1 |
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