Fri 9th Apr 2021 at 11:00am by ChrisHB

Walk > General

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Time
5:17
Miles
0.23
Min/mi
22:58
Stride(cm)
59
Cals
36
Cadence
119
BPM
116
%MHR
71.4
B/mi
2674
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 5:17(23:04/m) 116/129bpm 36cal 59/66rpm 2.6/0mph

5:17

Pin Map

0mi in 0

Pace

81%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:39	2:39	42:32	114 110-118	4849	117 108-128	2/3
0.13	4:37	1:57	31:18	115 101-120	3600	114 106-118	1/2
0.19	6:00	1:23	22:07	122 110-129	2699	122 118-128	2/2
0.23	6:37	37	14:58	114 108-119	1707	125 114-132	1/1

Heart

116/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (132 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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