Fri 9th Apr 2021 at 12:00pm by christeeniee

Walk > General

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Time
37:08
Miles
2.05
Min/mi
18:07
Stride(cm)
71
Cals
217
Cadence
126
BPM
100
%MHR
58.4
B/mi
1808
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:42(17:42/m) 104/129bpm 105cal 63/67rpm 3.39/0mph
2) 1m - 18:32(18:32/m) 96/126bpm 107cal 63/91rpm 3.24/0mph
3) 0.05m - 54(17:19/m) 96/98bpm 5cal 61/61rpm 3.47/0mph

17:42 18:32 54

Pace

36%

55%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:01	1:01	16:19	91 82-96	1484	130 126-132
0.13	2:01	1:00	15:57	94 93-95	1500	130 126-132
0.19	3:25	1:24	22:23	102 92-110	2282	122 114-130
0.25	4:31	1:06	17:43	118 107-129	2090	120 112-130
0.31	5:42	1:11	18:52	119 115-122	2246	120 116-134
0.38	6:46	1:04	16:58	112 103-118	1900	126 124-132
0.44	7:49	1:03	16:55	109 105-111	1844	125 124-130
0.50	8:54	1:05	17:25	108 105-110	1881	123 120-126
0.56	10:00	1:05	17:28	108 105-110	1886	127 124-134
0.63	11:04	1:04	17:03	105 102-108	1790	129 126-132
0.69	12:13	1:09	18:19	104 100-108	1904	126 122-130
0.75	13:16	1:03	16:48	103 99-110	1731	124 114-132
0.81	14:24	1:08	18:11	100 97-103	1818	127 124-130
0.88	15:30	1:06	17:44	97 92-101	1720	128 124-134
0.94	16:30	1:00	16:04	96 92-102	1542	130 126-132
1.00	17:43	1:12	19:15	94 92-98	1809	129 122-134
1.06	18:50	1:08	18:02	96 94-100	1731	129 126-132
1.13	19:53	1:03	16:44	94 90-99	1572	128 124-134
1.19	20:54	1:01	16:15	90 89-94	1463	126 102-136
1.25	21:58	1:04	17:02	91 89-93	1550	119 34-134
1.31	23:07	1:09	18:25	99 89-109	1823	123 122-128
1.38	24:17	1:10	18:44	91 84-98	1705	125 122-130
1.44	25:23	1:06	17:34	95 92-96	1669	124 122-136
1.50	26:23	1:00	15:57	96 94-98	1531	123 122-128
1.56	27:28	1:05	17:16	100 98-102	1727	125 114-138
1.63	28:31	1:03	16:54	97 92-99	1640	128 122-134
1.69	29:46	1:15	20:02	96 92-101	1923	126 122-132
1.75	31:00	1:14	19:38	99 96-101	1943	123 120-130
1.81	32:04	1:05	17:16	97 96-98	1675	121 110-126
1.88	34:04	2:00	31:54	95 88-105	3031	127 122-144
1.94	35:14	1:10	18:34	106 94-126	1968	134 114-182
2.00	36:14	1:01	16:11	97 95-98	1570	129 122-136
2.05	37:08	54	17:43	96 94-98	1700	122 122-122

Heart

100/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (182 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:45	More
800m	8:34	17:13	More
1km	10:42	17:13	More
Mile	17:21	17:21	More

Predictions

Dist	Time	Per Mile

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