Fri 9th Apr 2021 at 1:00pm by TeeBee
Walk > General
-
Time
37:32
-
Miles
2.08
-
Min/mi
18:03
-
Stride(cm)
77
-
Cals
126
-
Cadence
116
-
BPM
93
-
%MHR
47.1
-
B/mi
1683
-
Asc(m)
200
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 19:07(19:06/m) 89/110bpm 57cal 56/61rpm 3.14/6.59mph
2) 1m - 16:30(16:31/m) 97/108bpm 62cal 60/64rpm 3.63/3.95mph
3) 0.08m - 1:55(24:09/m) 99/106bpm 7cal 60/77rpm 2.49/3.67mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:38 |
1:38 |
26:02 |
85 81-90 |
2212 |
112 108-116 |
1/2 |
0.13 |
2:56 |
1:19 |
21:01 |
88 85-91 |
1850 |
113 108-114 |
1/0 |
0.19 |
4:05 |
1:08 |
18:13 |
86 83-89 |
1567 |
112 110-114 |
1/1 |
0.25 |
5:08 |
1:03 |
16:46 |
88 86-90 |
1476 |
113 110-114 |
1/0 |
0.31 |
6:26 |
1:18 |
20:45 |
85 83-90 |
1764 |
114 106-116 |
1/0 |
0.38 |
7:35 |
1:09 |
18:31 |
91 85-97 |
1686 |
110 106-112 |
1/0 |
0.44 |
8:47 |
1:12 |
19:08 |
83 81-86 |
1588 |
110 110-112 |
1/2 |
0.50 |
9:54 |
1:07 |
17:56 |
86 84-88 |
1542 |
112 110-114 |
0/2 |
0.56 |
11:21 |
1:27 |
23:05 |
92 87-99 |
2124 |
110 104-114 |
2/0 |
0.63 |
12:24 |
1:04 |
16:56 |
91 87-94 |
1541 |
113 110-116 |
1/1 |
0.69 |
13:33 |
1:09 |
18:30 |
90 89-92 |
1665 |
115 112-118 |
1/1 |
0.75 |
14:41 |
1:08 |
18:00 |
90 87-93 |
1620 |
114 112-114 |
1/2 |
0.81 |
15:48 |
1:07 |
17:57 |
87 84-90 |
1562 |
113 112-114 |
1/1 |
0.88 |
16:58 |
1:10 |
18:34 |
89 86-91 |
1653 |
114 112-114 |
1/1 |
0.94 |
18:04 |
1:06 |
17:33 |
93 85-106 |
1632 |
114 112-116 |
1/1 |
1.00 |
19:05 |
1:01 |
16:17 |
105 103-109 |
1710 |
115 112-118 |
2/1 |
1.06 |
20:05 |
1:00 |
15:59 |
99 87-104 |
1582 |
118 112-124 |
2/3 |
1.13 |
21:18 |
1:14 |
19:38 |
85 84-89 |
1669 |
116 112-122 |
1/1 |
1.19 |
22:24 |
1:06 |
17:35 |
91 89-96 |
1601 |
116 112-120 |
1/2 |
1.25 |
23:23 |
59 |
15:47 |
95 94-96 |
1499 |
121 118-124 |
1/1 |
1.31 |
24:22 |
58 |
15:35 |
101 99-102 |
1574 |
122 120-126 |
1/1 |
1.38 |
25:20 |
58 |
15:34 |
98 97-100 |
1526 |
120 120-122 |
2/1 |
1.44 |
26:24 |
1:03 |
16:52 |
98 94-102 |
1653 |
119 110-122 |
1/1 |
1.50 |
27:23 |
59 |
15:47 |
95 94-96 |
1499 |
120 118-122 |
0/1 |
1.56 |
28:23 |
1:00 |
16:03 |
99 96-101 |
1589 |
120 120-120 |
1/2 |
1.63 |
29:23 |
1:00 |
16:08 |
99 97-101 |
1597 |
119 118-120 |
1/0 |
1.69 |
30:28 |
1:05 |
17:13 |
104 102-107 |
1791 |
122 120-128 |
3/1 |
1.75 |
31:29 |
1:01 |
16:23 |
98 93-102 |
1606 |
121 116-124 |
0/1 |
1.81 |
32:29 |
1:00 |
15:53 |
103 100-105 |
1635 |
121 120-122 |
1/1 |
1.88 |
33:33 |
1:04 |
17:01 |
98 98-100 |
1667 |
118 114-120 |
1/1 |
1.94 |
34:35 |
1:02 |
16:30 |
97 96-98 |
1601 |
120 118-120 |
1/1 |
2.00 |
35:36 |
1:01 |
16:15 |
101 100-103 |
1641 |
120 120-120 |
1/1 |
2.06 |
36:41 |
1:06 |
17:29 |
98 97-99 |
1713 |
120 114-124 |
1/1 |
2.08 |
37:31 |
50 |
49:03 |
99 94-106 |
4856 |
154 154-154 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:47 |
More |
800m |
7:57 |
16:00 |
More |
1km |
10:00 |
16:06 |
More |
Mile |
16:27 |
16:27 |
More |
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