Fri 9th Apr 2021 at 1:00pm by Reiver

Walk > General

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Time
19:00
Miles
0.76
Min/mi
25:00
Stride(cm)
62
Cals
149
Cadence
104
BPM
104
%MHR
62.5
B/mi
2611
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:28(20:28/m) 106/136bpm 113cal 37/57rpm
2) 0.28m - 5:18(18:44/m) 113/140bpm 36cal 7/57rpm

20:28 5:18

Pin Map

0mi in 0

Pace

16%

25%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	31:03	100 79-114	3105	109 102-114	1/1
0.13	3:18	1:22	21:52	111 108-120	2427	108 104-112	3/0
0.19	4:56	1:38	26:03	109 102-117	2839	106 100-112	2/1
0.25	6:22	1:26	23:02	106 103-110	2441	103 100-108	2/0
0.31	7:55	1:32	24:38	106 101-110	2611	103 98-110	3/0
0.38	9:34	1:40	26:32	101 96-110	2680	102 96-106	0/3
0.44	11:06	1:32	24:26	101 96-110	2467	106 98-114	0/2
0.50	12:34	1:28	23:23	97 95-99	2267	106 100-110	0/5
0.56	14:11	1:38	26:06	106 100-111	2766	99 94-102	1/1
0.63	16:03	1:51	29:39	103 95-108	3055	97 90-100	1/2
0.69	18:12	2:10	34:37	110 104-119	3807	102 90-110	3/1
0.75	18:55	43	11:26	101 96-106	1154	-	1/1

Heart

109/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.3%	25:12
See your biggest climbs

Cadence

104 (114 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:49	23:22	More
800m	11:56	24:01	More
1km	15:27	24:51	More

Predictions

Dist	Time	Per Mile

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