Fri 9th Apr 2021 at 9:00am by testjbarton

Walk > General

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Time
25:18
Miles
0.79
Min/mi
32:02
Stride(cm)
45
Cals
118
Cadence
112
BPM
95
%MHR
55.3
B/mi
3029
Surface
Road

Notes & Comments

Split Summary
===
1) 0.79m - 25:18(31:57/m) 94/119bpm 118cal 28/75rpm

25:18

Pace

14%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:20	100 92-107	2133	114 110-124	11/1
0.13	2:42	1:22	21:46	90 87-94	1959	112 106-118	1/12
0.19	4:45	2:03	32:52	85 76-96	2794	109 102-116	2/5
0.25	6:00	1:15	20:00	86 79-93	1720	112 106-116	5/8
0.31	7:21	1:21	21:37	91 83-99	1966	112 106-116	7/7
0.38	9:07	1:47	28:25	90 82-96	2557	110 106-114	7/13
0.44	10:25	1:18	20:40	98 90-104	2026	112 106-118	7/2
0.50	11:52	1:27	23:13	95 88-104	2205	112 108-118	2/2
0.56	13:02	1:10	18:34	103 99-108	1913	110 100-112	4/5
0.63	14:15	1:13	19:35	106 98-116	2076	113 108-118	3/4
0.69	15:24	1:09	18:19	110 103-119	2014	115 110-118	3/14
0.75	17:54	2:30	39:57	102 92-109	4075	113 100-116	2/0
0.79	25:19	7:25	2:57:07	91 75-101	16118	123 116-128	11/0

Heart

95/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 33m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (128 max) Stride Length: 45cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	18:57	More
800m	10:31	21:09	More
1km	13:50	22:15	More

Predictions

Dist	Time	Per Mile

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