Thu 8th Apr 2021 at 7:00pm by nme2no1
Walk > General
-
Time
5:03
-
Miles
0.35
-
Min/mi
14:26
-
Stride(cm)
85
-
Cals
63
-
Cadence
131
-
BPM
112
-
%MHR
65.2
-
B/mi
1609
-
Asc(m)
23
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.35m - 5:03(14:30/m) 110/138bpm 63cal 4.14/4.53mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
59 |
59 |
15:41 |
127 122-135 |
1991 |
128 122-134 |
0/10 |
0.13 |
1:53 |
55 |
14:33 |
113 107-120 |
1645 |
133 130-136 |
9/2 |
0.19 |
2:43 |
50 |
13:15 |
106 104-108 |
1405 |
133 130-136 |
11/4 |
0.25 |
3:39 |
55 |
14:47 |
102 101-103 |
1509 |
132 128-136 |
4/4 |
0.31 |
4:33 |
54 |
14:28 |
102 101-104 |
1475 |
130 126-136 |
0/8 |
0.35 |
5:04 |
31 |
14:23 |
101 101-102 |
1453 |
131 130-132 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:29 |
14:02 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry