Thu 8th Apr 2021 at 11:00am by rzats66

Walk > General

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Time
33:48
Miles
0.82
Min/mi
41:13
Stride(cm)
31
Cals
138
Cadence
127
BPM
90
%MHR
52.8
B/mi
3720
Surface
Road

Notes & Comments

Split Summary
===
1) 0.82m - 33:48(41:12/m) 91/129bpm 138cal 63/124rpm 1.46/0mph

33:48

Pace

17%

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:04	1:04	17:05	118 114-126	2015	141 118-248
0.13	1:59	55	14:35	107 93-114	1560	128 114-244
0.19	2:49	50	13:24	96 93-98	1287	143 120-248
0.25	4:52	2:03	32:42	101 92-111	3302	117 110-124
0.31	14:51	9:59	2:39:45	85 68-101	13579	128 116-246
0.38	16:05	1:14	19:46	104 92-129	2055	127 110-140
0.44	17:04	1:00	15:54	118 115-126	1877	116 106-124
0.50	20:55	3:50	1:01:27	92 69-117	5654	133 122-244
0.56	22:27	1:32	24:39	103 91-120	2539	128 120-140
0.63	23:22	54	14:29	102 97-112	1478	129 126-134
0.69	24:26	1:05	17:12	99 96-102	1703	125 122-132
0.75	25:25	59	15:39	98 94-106	1533	123 106-132
0.81	27:44	2:19	37:01	88 78-95	3258	120 102-128
0.82	33:47	6:03	12:44:29	72 62-103	55043	113 106-122

Heart

90/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (248 max) Stride Length: 31cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:31	More
800m	12:41	25:32	More
1km	23:03	37:06	More

Predictions

Dist	Time	Per Mile

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