Thu 8th Apr 2021 at 5:00pm by Jenni-far-far

Walk > General

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Time
29:15
Miles
1.46
Min/mi
20:02
Stride(cm)
65
Cals
105
Cadence
123
BPM
92
%MHR
53.5
B/mi
1833
Asc(m)
58
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:56(20:55/m) 92/122bpm 81cal 61/74rpm 2.87/3.82mph
2) 0.46m - 8:18(17:57/m) 87/95bpm 24cal 64/72rpm 3.34/3.86mph

20:56 8:18

Pin Map

0mi in 0

Pace

13%

30%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	30:49	90 87-92	2774	119 116-126	7/0
0.13	3:09	1:14	19:42	95 90-97	1872	117 116-118	3/4
0.19	4:44	1:34	25:05	91 86-94	2282	117 116-124	6/1
0.25	5:58	1:14	19:52	85 80-89	1688	118 116-124	1/1
0.31	7:17	1:19	21:05	92 86-98	1939	116 116-118	3/6
0.38	8:43	1:26	22:49	83 77-92	1894	116 116-116	2/3
0.44	9:56	1:14	19:38	92 90-93	1806	124 116-134	3/0
0.50	11:31	1:35	25:20	93 90-96	2355	119 116-124	1/7
0.56	12:52	1:21	21:38	104 98-114	2250	118 116-126	4/4
0.63	14:08	1:16	20:09	113 105-122	2277	129 116-142	2/5
0.69	15:22	1:14	19:50	98 96-102	1943	119 116-126	3/5
0.75	16:30	1:08	18:01	95 93-98	1712	124 116-138	1/4
0.81	17:34	1:04	17:01	87 85-90	1480	136 132-144	7/0
0.88	18:36	1:02	16:39	90 88-92	1499	127 84-148	1/2
0.94	19:46	1:10	18:40	86 81-92	1605	127 124-130	4/4
1.00	20:54	1:08	18:13	86 84-86	1566	125 124-126	4/6
1.06	22:08	1:14	19:43	78 68-88	1537	125 116-134	6/12
1.13	23:17	1:08	18:11	86 84-88	1563	132 130-136	6/10
1.19	24:17	1:01	16:13	88 86-90	1427	126 120-132	6/1
1.25	25:22	1:04	17:08	90 87-93	1542	131 116-136	1/5
1.31	26:24	1:02	16:36	87 86-89	1444	132 128-140	4/4
1.38	27:36	1:12	19:09	88 86-89	1685	122 116-128	3/9
1.44	28:39	1:03	16:55	88 87-90	1489	129 126-136	13/2
1.46	29:14	35	22:31	88 88-89	1982	121 116-126	1/0

Heart

92/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 58m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 10.7%	18:33
See your biggest climbs

Cadence

123 (148 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:38	More
800m	8:46	17:39	More
1km	10:54	17:32	More
Mile	18:27	18:27	More

Predictions

Dist	Time	Per Mile

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