Thu 8th Apr 2021 at 6:00am by SpottyDog

Walk > General

  • Time
    6:17
  • Miles
    0.44
  • Min/mi
    14:17
  • Stride(cm)
    84
  • Cals
    47
  • Cadence
    132
  • BPM
    126
  • %MHR
    67.8
  • B/mi
    1800
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 2(1:07:03/m) 122/122bpm 47cal
2) 0.06m - 1:00(17:31/m) 125/128bpm
3) 0.1m - 1:00(10:17/m) 137/146bpm
4) 0.06m - 1:00(16:46/m) 141/151bpm
5) 0.07m - 1:00(14:59/m) 128/137bpm
6) 0.09m - 1:00(11:12/m) 114/119bpm
7) 0.05m - 1:00(18:16/m) 114/122bpm
8) 0.01m - 15(22:21/m) 116/119bpm
2 1:00 1:00 1:00 1:00 1:00 1:00 15

Pace

14% 14% 14% 43% 14%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:04 125 120-128 2132 126 44-150 6/0
0.13 1:41 37 9:53 134 126-142 1324 155 152-160 1/5
0.19 2:38 57 15:06 146 142-151 2205 138 126-160 0/0
0.25 3:30 52 13:57 130 123-143 1814 143 124-160 3/3
0.31 6:27 2:57 47:15 121 107-137 5716 118 46-156 2/1
0.38 7:17 50 13:23 115 112-119 1539 129 106-138 0/1
0.44 8:28 1:11 19:26 115 111-122 2235 121 98-132 0/1

Heart

126/151max
  • Show Beats/Mile

Elevation

Asc 13m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

132 (160 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:12 12:53 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here