Thu 8th Apr 2021 at 7:00am by Jenni-far-far

Walk > General

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Time
30:45
Miles
1.44
Min/mi
21:21
Stride(cm)
61
Cals
74
Cadence
123
BPM
76
%MHR
44.5
B/mi
1624
Asc(m)
74
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:26(21:25/m) 74/89bpm 48cal 62/70rpm 2.8/3.61mph
2) 0.44m - 9:19(21:10/m) 82/87bpm 26cal 63/74rpm 2.83/3.97mph

21:26 9:19

Pin Map

0mi in 0

Pace

35%

26%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:54	80 76-83	2073	118 108-134	0/2
0.13	3:01	1:24	22:18	71 69-74	1583	125 116-130	0/9
0.19	4:50	1:49	29:11	67 59-73	1955	121 116-128	8/2
0.25	6:14	1:24	22:27	73 71-76	1639	122 116-128	0/9
0.31	7:31	1:17	20:28	74 73-76	1515	125 116-140	2/0
0.38	8:44	1:13	19:23	70 68-75	1356	128 124-132	1/7
0.44	10:01	1:17	20:33	71 70-71	1459	122 116-132	2/3
0.50	11:22	1:21	21:31	72 71-74	1549	124 116-136	1/4
0.56	12:46	1:24	22:25	71 66-74	1592	121 116-128	1/2
0.63	13:53	1:08	18:02	73 70-77	1316	129 126-132	2/7
0.69	15:05	1:12	19:14	72 69-75	1385	122 120-126	4/6
0.75	16:17	1:11	19:03	79 77-81	1504	123 116-128	8/4
0.81	17:40	1:23	22:07	81 76-88	1792	119 116-128	1/2
0.88	18:47	1:07	17:53	82 80-84	1466	128 116-132	5/6
0.94	20:03	1:16	20:22	83 79-85	1691	123 116-132	8/0
1.00	21:25	1:21	21:42	72 62-81	1563	119 116-130	2/3
1.06	22:37	1:13	19:21	81 78-82	1567	120 116-124	7/0
1.13	23:56	1:19	21:01	83 78-86	1745	122 116-130	9/5
1.19	25:18	1:22	21:56	81 78-85	1777	121 116-124	6/7
1.25	26:30	1:12	19:05	81 80-82	1546	124 116-130	23/0
1.31	27:37	1:08	18:02	82 81-83	1478	132 128-142	4/5
1.38	28:41	1:03	16:56	83 83-84	1405	133 124-138	0/22
1.44	30:27	1:46	28:11	83 82-86	2339	125 116-134	2/5
1.44	30:45	18	1:55:17	84 84-84	9684	-	0/0

Heart

76/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 74m, Range 47m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (142 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:41	More
800m	9:44	19:36	More
1km	12:04	19:25	More
Mile	19:52	19:52	More

Predictions

Dist	Time	Per Mile

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