Wed 7th Apr 2021 at 11:00pm by Jason W

Walk > General

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Time
35:34
Miles
2.02
Min/mi
17:36
Cals
363
BPM
108
%MHR
61.9
B/mi
1909
Asc(m)
40
Surface
Road

Notes & Comments

Split Summary
===
1) 2.02m - 35:34(17:38/m) 363cal

35:34

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:30	1:30	23:53	91 61-111	2173	1/1
0.13	2:33	1:03	16:55	112 105-118	1895	3/0
0.19	3:35	1:02	16:29	105 99-110	1730	3/1
0.25	4:37	1:02	16:33	98 95-101	1621	1/1
0.31	5:40	1:03	16:49	101 97-106	1698	2/0
0.38	6:42	1:02	16:29	97 92-102	1599	2/0
0.44	7:43	1:01	16:21	100 93-105	1634	0/2
0.50	8:44	1:01	16:15	106 101-108	1723	1/2
0.56	9:48	1:04	17:08	105 100-107	1799	2/0
0.63	10:49	1:01	16:14	100 94-108	1624	0/1
0.69	11:54	1:05	17:16	99 92-108	1709	1/1
0.75	12:57	1:03	16:47	104 100-109	1745	1/1
0.81	14:00	1:03	16:45	100 96-103	1675	0/4
0.88	15:01	1:02	16:27	97 92-102	1596	1/2
0.94	16:03	1:02	16:29	101 95-108	1664	1/0
1.00	17:11	1:08	18:13	104 101-109	1894	0/0
1.06	18:57	1:45	28:04	109 100-119	3060	0/0
1.13	20:02	1:05	17:21	118 108-120	2048	0/0
1.19	21:02	1:01	16:13	111 103-120	1800	1/0
1.25	22:00	58	15:26	125 121-126	1930	4/0
1.31	23:02	1:01	16:19	125 121-132	2040	2/0
1.38	24:05	1:03	16:53	126 119-132	2128	0/1
1.44	25:11	1:06	17:36	118 113-121	2076	2/0
1.50	26:13	1:02	16:37	121 118-126	2011	0/1
1.56	27:17	1:04	17:03	129 116-134	2199	2/1
1.63	28:26	1:09	18:21	130 122-138	2385	2/1
1.69	29:30	1:04	17:04	118 114-123	2014	1/1
1.75	30:41	1:11	18:54	117 113-120	2212	0/3
1.81	31:51	1:11	18:48	115 113-118	2162	1/1
1.88	33:00	1:09	18:18	106 95-115	1940	0/2
1.94	34:06	1:06	17:34	91 87-96	1599	1/3
2.00	35:14	1:08	18:09	92 88-98	1670	1/1
2.02	37:37	2:23	2:20:23	103 98-103	14459	2/0

Heart

108/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 40m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	8:12	16:29	More
1km	10:18	16:35	More
Mile	16:53	16:53	More

Predictions

Dist	Time	Per Mile

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