Wed 7th Apr 2021 at 2:00pm by karl

Walk > General

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Time
17:37
Miles
0.73
Min/mi
24:08
Stride(cm)
62
Cals
45
Cadence
107
BPM
72
%MHR
38.1
B/mi
1746
Asc(m)
86
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 17:37(24:14/m) 73/92bpm 45cal 2.48/3.57mph

17:37

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:41	67 43-79	1855	109 100-116	62/0
0.13	3:16	1:32	24:29	76 69-80	1861	108 102-116	1/4
0.19	4:46	1:30	24:01	67 63-72	1609	107 94-116	4/2
0.25	6:21	1:36	25:32	72 69-75	1839	111 100-116	0/1
0.31	7:47	1:26	22:49	75 71-80	1712	106 100-116	1/5
0.38	9:22	1:35	25:25	80 78-82	2034	106 102-112	3/2
0.44	10:50	1:27	23:18	72 67-78	1678	107 102-116	5/4
0.50	12:19	1:29	23:41	71 69-72	1681	109 106-116	5/6
0.56	13:38	1:19	21:07	70 66-74	1479	108 102-116	2/10
0.63	15:10	1:32	24:34	71 65-78	1744	104 98-116	4/1
0.69	16:39	1:30	23:52	81 75-92	1934	102 98-106	2/2
0.73	17:39	1:00	25:06	77 76-77	1933	103 98-108	6/0

Heart

72/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 86m, Range 65m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (116 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:42	22:56	More
800m	11:39	23:27	More
1km	14:43	23:41	More

Predictions

Dist	Time	Per Mile

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