Wed 7th Apr 2021 at 4:00pm by A-T-R

Walk > General

  • Time
    1:16:13
  • Miles
    4.38
  • Min/mi
    17:24
  • Stride(cm)
    79
  • Cadence
    117
  • BPM
    98
  • %MHR
    57.1
  • B/mi
    1699
  • Asc(m)
    79
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:24(17:24/m) 102/112bpm 119/130rpm
2) 1m - 17:33(17:33/m) 95/103bpm 117/126rpm
3) 1m - 17:42(17:42/m) 95/113bpm 117/126rpm
4) 1m - 17:01(17:01/m) 100/125bpm 116/126rpm
5) 0.38m - 6:33(17:09/m) 94/103bpm 117/122rpm
17:24 17:33 17:42 17:01 6:33

Pace

3% 18% 78% 1%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:06 2:06 16:46 102 88-112 1711 124 116-130 2/1
0.25 4:11 2:05 16:42 104 96-111 1737 123 116-130 3/1
0.38 6:21 2:10 17:19 101 97-107 1748 122 114-128 2/1
0.50 8:44 2:23 19:01 103 100-108 1959 110 92-126 3/1
0.63 10:53 2:10 17:18 101 94-105 1748 120 114-126 2/4
0.75 13:00 2:07 16:55 99 94-103 1676 119 112-122 1/1
0.88 15:11 2:10 17:23 101 97-104 1755 119 114-124 4/1
1.00 17:22 2:12 17:32 102 97-106 1788 116 108-122 3/4
1.13 19:32 2:10 17:17 96 94-98 1659 115 106-126 0/5
1.25 21:46 2:14 17:52 94 89-98 1679 116 108-122 1/2
1.38 23:54 2:09 17:08 96 93-101 1645 117 112-122 1/1
1.50 26:09 2:14 17:56 95 92-97 1703 117 110-124 1/2
1.63 28:22 2:14 17:49 94 91-98 1675 118 112-122 1/1
1.75 30:34 2:12 17:36 95 92-99 1672 117 112-122 2/1
1.88 32:47 2:13 17:41 96 92-100 1698 118 112-122 1/1
2.00 34:56 2:09 17:12 98 91-103 1686 116 112-122 1/3
2.13 37:14 2:18 18:22 97 94-101 1782 113 98-126 2/2
2.25 39:25 2:11 17:29 95 92-99 1661 117 112-124 1/2
2.38 41:37 2:13 17:41 96 91-107 1698 117 112-122 3/3
2.50 43:50 2:13 17:44 95 88-106 1685 116 112-122 1/3
2.63 46:03 2:12 17:38 92 87-97 1622 118 114-122 1/3
2.75 48:13 2:11 17:24 93 90-97 1618 119 114-124 0/4
2.88 50:29 2:16 18:09 91 88-94 1652 117 114-122 1/4
3.00 52:38 2:08 17:08 100 89-113 1713 115 110-122 5/6
3.13 54:54 2:16 18:08 109 91-125 1976 106 92-120 8/2
3.25 57:04 2:11 17:25 101 96-105 1760 117 112-120 2/0
3.38 59:10 2:06 16:45 99 95-104 1658 119 114-126 2/2
3.50 1:01:17 2:07 16:54 98 91-102 1657 118 114-124 2/2
3.63 1:03:21 2:04 16:32 100 97-105 1654 116 110-122 2/0
3.75 1:05:24 2:03 16:21 97 94-101 1587 118 114-124 2/2
3.88 1:07:31 2:07 16:56 99 96-104 1677 116 108-122 1/2
4.00 1:09:37 2:06 16:47 98 94-103 1646 119 114-124 1/1
4.13 1:11:38 2:01 16:09 95 91-99 1534 117 112-122 2/2
4.25 1:13:50 2:12 17:38 97 89-103 1711 117 112-122 2/2
4.38 1:16:06 2:16 18:05 90 86-92 1627 116 106-122 1/2
4.38 1:16:13 7 18:09 90 90-90 1633 106 106-106 0/0

Heart

98/125max
  • Show Beats/Mile

Elevation

Asc 79m, Range 28m
Elevation Graph
Biggest Climbs (m) Min/mi
14 7.2% 17:58
See your biggest climbs

Cadence

117 (130 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:04 16:21 More
800m 8:11 16:29 More
1km 10:17 16:33 More
Mile 16:43 16:43 More
5k 53:56 17:22 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here