Wed 7th Apr 2021 at 1:00pm by Chromey
Bike > General
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Time
2:46:18
-
Miles 38.01
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Mph 13.7
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FBI
64.79
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Cals
1058
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Watts
145
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Cadence
81
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Asc(m)
698
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Hillscore
50
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Surface
Road
- 35 400m
- 1:12 800m
- 1:33 1k
- 2:46 Mile
- 9:32 5k
- 16:26 5mi
- 21:32 10k
- 36:08 10mi
- 50:48 Half
- 1:24:42 20mi
- 1:54:22 Marathon
- 2:15:40 50k
Notes & Comments
Split Summary
===
1) 1m - 4:35(4:35/m) 31cal 79/111rpm 114/339W 13.11/17.87mph
2) 1m - 4:33(4:33/m) 35cal 83/122rpm 131/436W 13.17/21.73mph
3) 1m - 4:07(4:07/m) 27cal 87/129rpm 109/382W 14.6/17.08mph
4) 1m - 4:49(4:49/m) 30cal 82/126rpm 106/504W 12.45/20.77mph
5) 1m - 7:18(7:18/m) 57cal 72/95rpm 131/376W 8.23/14.27mph
6) 1m - 4:44(4:44/m) 31cal 83/123rpm 112/337W 12.69/19.77mph
7) 1m - 4:40(4:40/m) 36cal 83/119rpm 131/378W 12.86/17.44mph
8) 1m - 4:31(4:31/m) 44cal 87/108rpm 163/257W 13.27/15.83mph
9) 1m - 4:23(4:23/m) 27cal 86/118rpm 104/339W 13.69/23.04mph
10) 1m - 4:29(4:29/m) 33cal 87/113rpm 124/347W 13.39/26.54mph
11) 1m - 3:45(3:45/m) 17cal 91/131rpm 77/337W 15.99/23.9mph
12) 1m - 4:55(4:55/m) 39cal 85/116rpm 134/335W 12.2/19.52mph
13) 1m - 4:11(4:11/m) 20cal 80/99rpm 81/263W 14.34/30.24mph
14) 1m - 4:19(4:19/m) 28cal 79/100rpm 109/314W 13.9/23.83mph
15) 1m - 4:35(4:35/m) 31cal 80/95rpm 113/304W 13.09/18.59mph
16) 1m - 4:48(4:48/m) 30cal 77/107rpm 104/281W 12.48/18.33mph
17) 1m - 5:10(5:10/m) 31cal 70/104rpm 102/337W 11.61/17.53mph
18) 1m - 5:34(5:34/m) 42cal 79/106rpm 128/352W 10.78/15.78mph
19) 1m - 4:32(4:32/m) 13cal 78/103rpm 51/226W 13.25/23.3mph
20) 1m - 4:54(4:54/m) 24cal 77/100rpm 84/290W 12.24/19.74mph
21) 1m - 4:34(4:34/m) 18cal 69/100rpm 68/329W 13.14/24.65mph
22) 1m - 4:14(4:14/m) 21cal 70/89rpm 87/329W 14.18/21.31mph
23) 1m - 3:46(3:46/m) 19cal 80/95rpm 88/1022W 15.91/20.94mph
24) 1m - 4:46(4:46/m) 27cal 74/104rpm 98/334W 12.61/23.51mph
25) 1m - 4:27(4:27/m) 27cal 78/111rpm 104/308W 13.47/22.76mph
26) 1m - 6:10(6:10/m) 52cal 80/102rpm 142/361W 9.73/23.16mph
27) 1m - 3:32(3:32/m) 20cal 83/116rpm 96/306W 17/24.69mph
28) 1m - 4:31(4:31/m) 37cal 83/110rpm 139/266W 13.29/18.69mph
29) 1m - 4:10(4:10/m) 30cal 82/105rpm 122/307W 14.38/25.48mph
30) 1m - 4:09(4:09/m) 26cal 82/109rpm 107/348W 14.46/26.54mph
31) 1m - 2:47(2:47/m) 14cal 90/115rpm 84/266W 21.58/24.74mph
32) 1m - 2:59(2:59/m) 22cal 87/118rpm 126/324W 20.12/24.62mph
33) 1m - 3:37(3:37/m) 21cal 86/118rpm 101/295W 16.56/28.27mph
34) 1m - 3:02(3:02/m) 6cal 80/104rpm 36/305W 19.78/27.23mph
35) 1m - 4:29(4:29/m) 25cal 82/114rpm 95/406W 13.4/21.68mph
36) 1m - 3:43(3:43/m) 24cal 84/128rpm 109/347W 16.15/19.38mph
37) 1m - 3:15(3:15/m) 23cal 85/102rpm 119/253W 18.42/22.42mph
38) 1m - 3:08(3:08/m) 20cal 88/111rpm 109/277W 19.14/26.52mph
39) 0.01m - 7(8:36/m) 33/83rpm 21/108W 6.97/8.95mph
===
1) 1m - 4:35(4:35/m) 31cal 79/111rpm 114/339W 13.11/17.87mph
2) 1m - 4:33(4:33/m) 35cal 83/122rpm 131/436W 13.17/21.73mph
3) 1m - 4:07(4:07/m) 27cal 87/129rpm 109/382W 14.6/17.08mph
4) 1m - 4:49(4:49/m) 30cal 82/126rpm 106/504W 12.45/20.77mph
5) 1m - 7:18(7:18/m) 57cal 72/95rpm 131/376W 8.23/14.27mph
6) 1m - 4:44(4:44/m) 31cal 83/123rpm 112/337W 12.69/19.77mph
7) 1m - 4:40(4:40/m) 36cal 83/119rpm 131/378W 12.86/17.44mph
8) 1m - 4:31(4:31/m) 44cal 87/108rpm 163/257W 13.27/15.83mph
9) 1m - 4:23(4:23/m) 27cal 86/118rpm 104/339W 13.69/23.04mph
10) 1m - 4:29(4:29/m) 33cal 87/113rpm 124/347W 13.39/26.54mph
11) 1m - 3:45(3:45/m) 17cal 91/131rpm 77/337W 15.99/23.9mph
12) 1m - 4:55(4:55/m) 39cal 85/116rpm 134/335W 12.2/19.52mph
13) 1m - 4:11(4:11/m) 20cal 80/99rpm 81/263W 14.34/30.24mph
14) 1m - 4:19(4:19/m) 28cal 79/100rpm 109/314W 13.9/23.83mph
15) 1m - 4:35(4:35/m) 31cal 80/95rpm 113/304W 13.09/18.59mph
16) 1m - 4:48(4:48/m) 30cal 77/107rpm 104/281W 12.48/18.33mph
17) 1m - 5:10(5:10/m) 31cal 70/104rpm 102/337W 11.61/17.53mph
18) 1m - 5:34(5:34/m) 42cal 79/106rpm 128/352W 10.78/15.78mph
19) 1m - 4:32(4:32/m) 13cal 78/103rpm 51/226W 13.25/23.3mph
20) 1m - 4:54(4:54/m) 24cal 77/100rpm 84/290W 12.24/19.74mph
21) 1m - 4:34(4:34/m) 18cal 69/100rpm 68/329W 13.14/24.65mph
22) 1m - 4:14(4:14/m) 21cal 70/89rpm 87/329W 14.18/21.31mph
23) 1m - 3:46(3:46/m) 19cal 80/95rpm 88/1022W 15.91/20.94mph
24) 1m - 4:46(4:46/m) 27cal 74/104rpm 98/334W 12.61/23.51mph
25) 1m - 4:27(4:27/m) 27cal 78/111rpm 104/308W 13.47/22.76mph
26) 1m - 6:10(6:10/m) 52cal 80/102rpm 142/361W 9.73/23.16mph
27) 1m - 3:32(3:32/m) 20cal 83/116rpm 96/306W 17/24.69mph
28) 1m - 4:31(4:31/m) 37cal 83/110rpm 139/266W 13.29/18.69mph
29) 1m - 4:10(4:10/m) 30cal 82/105rpm 122/307W 14.38/25.48mph
30) 1m - 4:09(4:09/m) 26cal 82/109rpm 107/348W 14.46/26.54mph
31) 1m - 2:47(2:47/m) 14cal 90/115rpm 84/266W 21.58/24.74mph
32) 1m - 2:59(2:59/m) 22cal 87/118rpm 126/324W 20.12/24.62mph
33) 1m - 3:37(3:37/m) 21cal 86/118rpm 101/295W 16.56/28.27mph
34) 1m - 3:02(3:02/m) 6cal 80/104rpm 36/305W 19.78/27.23mph
35) 1m - 4:29(4:29/m) 25cal 82/114rpm 95/406W 13.4/21.68mph
36) 1m - 3:43(3:43/m) 24cal 84/128rpm 109/347W 16.15/19.38mph
37) 1m - 3:15(3:15/m) 23cal 85/102rpm 119/253W 18.42/22.42mph
38) 1m - 3:08(3:08/m) 20cal 88/111rpm 109/277W 19.14/26.52mph
39) 0.01m - 7(8:36/m) 33/83rpm 21/108W 6.97/8.95mph
4:35 4:33 4:07 4:49 7:18 4:44 4:40 4:31 4:23 4:29 3:45 4:55 4:11 4:19 4:35 4:48 5:10 5:34 4:32 4:54 4:34 4:14 3:46 4:46 4:27 6:10 3:32 4:31 4:10 4:09 2:47 2:59 3:37 3:02 4:29 3:43 3:15 3:08 7
Pin Map |
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MPH0
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Elev0
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Cad.0
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Power0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Cadence rpm Cad. | Power Watts Watts | Ascent mtrs Asc. |
---|---|---|---|---|---|---|
2.00 | 11:35 | 11:35 +2:27 | 10.36 | 81 9-120 | 152 14-436 | 27/19 |
4.00 | 49:51 | 38:16 +29:19 | 3.14 | 86 18-129 | 142 2-504 | 18/14 |
6.00 | 1:01:56 | 12:05 +4 | 9.93 | 76 6-123 | 155 1-376 | 66/9 |
8.00 | 1:11:08 | 9:12 | 13.05 | 86 10-119 | 156 4-378 | 42/27 |
10.00 | 1:19:58 | 8:51 | 13.57 | 87 12-118 | 150 6-347 | 48/26 |
12.00 | 1:28:40 | 8:42 +2 | 13.80 | 88 6-126 | 144 3-337 | 28/43 |
14.00 | 1:37:11 | 8:30 | 14.11 | 81 6-100 | 136 7-314 | 46/47 |
16.00 | 1:46:35 | 9:25 | 12.75 | 79 6-107 | 121 1-304 | 37/39 |
18.00 | 1:57:18 | 10:43 | 11.20 | 76 5-106 | 146 3-352 | 32/13 |
20.00 | 2:09:51 | 12:34 +3:07 | 9.56 | 78 6-103 | 137 20-290 | 40/37 |
22.00 | 2:18:39 | 8:48 | 13.64 | 71 5-100 | 130 12-329 | 28/39 |
24.00 | 2:27:11 | 8:32 | 14.07 | 78 11-104 | 138 2-1022 | 16/30 |
26.00 | 2:37:49 | 10:38 | 11.29 | 79 11-111 | 164 25-361 | 48/42 |
28.00 | 2:45:51 | 8:02 | 14.93 | 83 11-116 | 149 26-306 | 72/52 |
30.00 | 2:54:10 | 8:19 | 14.44 | 82 10-109 | 153 13-348 | 39/46 |
32.00 | 2:59:56 | 5:46 | 20.80 | 89 18-118 | 148 4-312 | 48/62 |
34.00 | 3:06:38 | 6:42 +2 | 17.92 | 85 5-109 | 157 9-305 | 36/66 |
36.00 | 3:15:37 | 8:59 +48 | 13.35 | 84 5-128 | 130 2-406 | 15/76 |
38.00 | 3:22:01 | 6:24 | 18.75 | 87 9-111 | 143 6-277 | 22/27 |
38.01 | 3:22:08 | 7 | 6.26 | 34 6-83 | 45 13-108 | 0/0 |
Elevation
Asc 698m,
Range 143m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
74 3.9% | 8.9 |
35 2.3% | 10.7 |
33 4.3% | 8.6 |
32 1.5% | 13.0 |
30 3.8% | 9.4 |
26 3.7% | 11.3 |
See your biggest climbs |
Power
145W (1022 max)
Power Graph
Power Bands
Cadence
81 (129 max)
Cadence Chart
Cadence Bands
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 40:23 | 4:02 |
20km | 50:51 | 4:06 |
15 miles | 1:02:04 | 4:08 |
20 miles | 1:24:12 | 4:13 |
40km | 1:46:00 | 4:16 |
25 miles | 1:46:40 | 4:16 |
42km | 1:51:38 | 4:17 |
50 miles | 3:42:23 | 4:27 |
56 miles | 4:10:46 | 4:29 |
100 miles | 7:43:40 | 4:38 |
112 miles | 8:42:51 | 4:40 |
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