Wed 7th Apr 2021 at 6:00pm by MAG

Walk > General

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Time
34:12
Miles
1.94
Min/mi
17:38
Stride(cm)
74
Cals
197
Cadence
124
BPM
82
%MHR
45.8
B/mi
1453
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:05(18:05/m) 83/98bpm 102cal 57/66rpm
2) 0.94m - 16:08(17:05/m) 82/94bpm 95cal 59/66rpm

18:05 16:08

Pin Map

0mi in 0

Pace

22%

65%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:15	83 74-96	1514	123 108-126	3/1
0.13	2:09	1:01	16:17	89 83-98	1449	125 120-128	3/5
0.19	3:15	1:06	17:35	78 75-83	1372	125 120-130	5/7
0.25	4:24	1:09	18:21	82 77-87	1505	125 120-126	4/4
0.31	5:28	1:04	16:56	82 79-88	1389	124 118-128	5/5
0.38	6:32	1:04	17:07	83 73-90	1420	124 120-126	4/4
0.44	7:39	1:07	17:48	81 75-85	1441	124 120-128	3/3
0.50	9:23	1:44	27:47	79 76-85	2195	125 120-128	1/1
0.56	10:28	1:05	17:27	86 83-89	1501	124 120-126	2/2
0.63	11:39	1:10	18:45	81 73-90	1519	124 116-128	4/3
0.69	12:40	1:02	16:25	83 79-91	1363	125 124-128	3/3
0.75	13:41	1:01	16:17	87 83-91	1417	124 122-126	4/3
0.81	14:52	1:10	18:48	83 79-88	1560	122 118-126	4/3
0.88	15:54	1:02	16:37	81 74-91	1346	122 118-126	3/2
0.94	16:54	1:00	15:59	84 80-89	1342	123 120-128	3/4
1.00	18:04	1:10	18:45	89 81-97	1668	123 106-132	5/2
1.06	19:07	1:02	16:38	81 77-85	1348	124 120-128	3/5
1.13	20:08	1:01	16:20	79 76-82	1290	125 122-126	5/5
1.19	21:23	1:15	19:58	83 76-93	1657	125 114-128	7/7
1.25	22:28	1:05	17:25	79 74-85	1376	123 120-126	2/2
1.31	23:31	1:03	16:40	85 81-89	1417	126 122-132	4/3
1.38	24:33	1:02	16:37	81 75-85	1346	125 124-128	5/5
1.44	25:33	1:00	16:08	80 78-85	1291	125 122-126	7/6
1.50	26:36	1:03	16:44	81 78-84	1355	125 122-126	7/8
1.56	27:40	1:04	17:06	84 81-94	1437	125 122-126	5/6
1.63	28:45	1:04	17:09	79 76-85	1355	124 114-126	5/3
1.69	29:52	1:07	17:53	85 77-91	1519	125 120-130	4/5
1.75	30:57	1:05	17:26	82 80-85	1429	124 122-126	2/1
1.81	32:00	1:03	16:55	79 75-84	1337	123 120-126	2/3
1.88	33:04	1:03	16:51	87 80-92	1466	120 114-124	5/1
1.94	34:05	1:02	16:28	82 77-88	1350	125 122-126	2/5
1.94	34:12	7	17:08	80 79-81	1371	118 116-122	0/0

Heart

82/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:29	More
800m	8:22	16:50	More
1km	10:30	16:54	More
Mile	17:03	17:03	More

Predictions

Dist	Time	Per Mile

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