Wed 7th Apr 2021 at 2:00pm by idle_wilder

Walk > General

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Time
29:36
Miles
1.60
Min/mi
18:30
Cals
266
BPM
127
%MHR
74.1
B/mi
2343
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.5m - 9:28(18:56/m) 79cal
2) 0.5m - 9:18(18:36/m) 89cal
3) 0.3m - 5:25(18:03/m) 49cal
4) 0.3m - 5:25(18:03/m) 49cal

9:28 9:18 5:25 5:25

Corrah

Pin Map

0mi in 0

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:17	1:17	20:36	113 108-116	2327	0/3
0.13	2:28	1:11	18:57	116 113-120	2198	1/1
0.19	3:40	1:12	19:10	133 114-143	2548	3/0
0.25	4:50	1:10	18:36	143 138-145	2661	3/0
0.31	5:57	1:07	17:59	127 122-138	2284	0/3
0.38	7:09	1:11	19:02	123 121-126	2342	0/3
0.44	8:16	1:08	18:04	122 114-127	2204	0/1
0.50	9:23	1:07	17:49	123 120-124	2192	0/0
0.56	10:32	1:08	18:13	125 124-129	2276	0/1
0.63	11:49	1:17	20:34	122 116-126	2510	0/3
0.69	12:57	1:08	18:11	120 116-125	2182	0/3
0.75	14:07	1:10	18:48	119 117-123	2237	0/1
0.81	15:19	1:12	19:04	124 120-129	2364	0/0
0.88	16:28	1:09	18:24	129 126-132	2374	1/0
0.94	17:34	1:07	17:45	127 122-130	2254	0/1
1.00	18:41	1:07	17:49	124 122-127	2208	0/1
1.06	19:48	1:06	17:44	129 126-131	2287	1/0
1.13	20:59	1:12	19:05	134 128-138	2558	3/0
1.19	22:07	1:08	18:09	136 131-140	2468	2/1
1.25	23:15	1:08	18:07	135 130-137	2445	2/0
1.31	26:52	3:37	1:05:12	136 134-139	8868	3/0

Heart

127/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.3%	27:25
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:54	More
800m	8:59	18:03	More
1km	11:19	18:12	More
Mile	18:23	18:23	More

Predictions

Dist	Time	Per Mile

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