Wed 7th Apr 2021 at 2:00pm by nme2no1

Walk > General

  • Time
    10:05
  • Miles
    0.66
  • Min/mi
    15:17
  • Stride(cm)
    86
  • Cals
    76
  • Cadence
    123
  • BPM
    91
  • %MHR
    53.1
  • B/mi
    1387
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.66m - 10:05(15:17/m) 89/133bpm 76cal 3.92/4.3mph
10:05

Pace

9% 81% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 16:59 109 85-130 1852 120 118-122 1/2
0.13 2:01 58 15:20 90 87-94 1380 122 120-126 1/0
0.19 3:01 1:00 15:56 87 86-88 1385 120 120-120 1/1
0.25 3:56 55 14:46 86 83-88 1270 123 120-126 2/7
0.31 4:56 1:00 15:52 88 87-90 1396 120 118-122 5/0
0.38 5:53 57 15:12 85 84-86 1292 122 120-126 1/11
0.44 6:50 57 15:13 84 82-85 1279 124 122-126 6/2
0.50 7:43 53 14:16 84 82-84 1198 128 124-130 4/6
0.56 8:39 56 14:52 84 82-85 1248 126 124-128 7/3
0.63 9:34 55 14:45 83 82-84 1224 124 120-128 9/12
0.66 10:06 32 15:41 84 83-85 1317 125 124-126 0/7

Heart

91/130max
  • Show Beats/Mile

Elevation

Asc 25m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (130 max) Stride Length: 86cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:40 14:46 More
800m 7:29 15:04 More
1km 9:26 15:12 More

Predictions

Dist Time Per Mile

Bespoke Fields

Comments
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