Wed 7th Apr 2021 at 12:00pm by KelP

Bike > Turbo Trainer

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Time
47:13
Miles
13.50
Mph
17.2
FBI
78.18
Cals
428
Watts
152
Cadence
78
BPM
135
%MHR
78.8
B/mi
471
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 47:13(0/km) 135/159bpm 428cal 78/91rpm 152/272W

47:13

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.00	47:14	47:14	0.00	135 103-159	INF	78 5-91	152 36-272

Heart

135/159max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

152W (272 max)

Power Graph

Power Bands

Cadence

78 (91 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	34:21	3:26
20km	43:15	3:29
15 miles	52:48	3:31
20 miles	1:11:37	3:35
40km	1:30:10	3:38
25 miles	1:30:44	3:38
42km	1:34:58	3:38
50 miles	3:09:10	3:47
56 miles	3:33:19	3:49
100 miles	6:34:24	3:57
112 miles	7:24:45	3:58

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