Wed 7th Apr 2021 at 9:00am by Liebling
Walk > General
-
Time
42:03
-
Miles
1.75
-
Min/mi
24:02
-
Cals
201
-
Asc(m)
58
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.99m - 26:23(26:32/m) 117cal
2) 0.76m - 15:40(20:38/m) 84cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
1:33 |
1:33 |
24:54 |
2/1 |
0.13 |
2:51 |
1:18 |
20:45 |
2/1 |
0.19 |
4:05 |
1:14 |
19:41 |
0/5 |
0.25 |
5:17 |
1:12 |
19:11 |
1/3 |
0.31 |
6:28 |
1:11 |
19:03 |
6/0 |
0.38 |
7:36 |
1:08 |
18:09 |
0/6 |
0.44 |
8:39 |
1:02 |
16:39 |
0/2 |
0.50 |
9:52 |
1:13 |
19:24 |
1/4 |
0.56 |
10:59 |
1:07 |
17:52 |
0/4 |
0.63 |
12:10 |
1:11 |
19:00 |
0/4 |
0.69 |
13:22 |
1:12 |
19:12 |
1/5 |
0.75 |
14:26 |
1:04 |
17:00 |
1/2 |
0.81 |
15:40 |
1:14 |
19:46 |
2/1 |
0.88 |
22:41 |
7:01 |
1:52:23 |
0/3 |
0.94 |
25:10 |
2:29 |
39:37 |
3/0 |
1.00 |
26:29 |
1:20 |
21:14 |
0/2 |
1.06 |
27:46 |
1:17 |
20:24 |
1/1 |
1.13 |
28:59 |
1:13 |
19:25 |
1/2 |
1.19 |
30:13 |
1:14 |
19:43 |
2/1 |
1.25 |
31:26 |
1:14 |
19:37 |
3/1 |
1.31 |
32:38 |
1:12 |
19:12 |
5/0 |
1.38 |
33:52 |
1:14 |
19:36 |
5/0 |
1.44 |
35:04 |
1:12 |
19:09 |
2/1 |
1.50 |
36:18 |
1:15 |
19:54 |
1/2 |
1.56 |
37:29 |
1:11 |
18:51 |
0/2 |
1.63 |
38:47 |
1:18 |
20:43 |
4/1 |
1.69 |
40:17 |
1:30 |
24:06 |
6/0 |
1.75 |
41:44 |
1:27 |
23:06 |
6/0 |
1.75 |
42:02 |
18 |
1:39:32 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:18 |
17:19 |
More |
800m |
8:59 |
18:05 |
More |
1km |
11:23 |
18:19 |
More |
Mile |
26:04 |
26:04 |
More |
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