Wed 7th Apr 2021 at 8:00am by roberton

Walk > General

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Time
24:48
Miles
1.32
Min/mi
18:47
Stride(cm)
81
Cals
128
Cadence
106
BPM
94
%MHR
53.4
B/mi
1767
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:54(18:54/m) 95/109bpm 97cal 49/61rpm
2) 0.32m - 5:55(18:27/m) 91/103bpm 31cal 52/63rpm

18:54 5:55

Pace

19%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:26	89 81-99	1552	111 106-122	0/12
0.13	2:08	1:02	16:37	92 88-95	1528	110 108-112	3/13
0.19	3:12	1:04	17:05	98 94-101	1674	108 106-110	3/7
0.25	4:18	1:06	17:42	97 93-100	1717	108 106-110	3/4
0.31	5:24	1:06	17:33	97 95-100	1703	110 106-114	8/4
0.38	6:29	1:06	17:28	98 92-103	1712	108 106-110	2/5
0.44	7:38	1:09	18:19	101 97-104	1850	108 104-110	1/10
0.50	9:35	1:57	31:13	100 95-105	3121	103 96-110	2/9
0.56	10:51	1:16	20:11	90 87-97	1816	102 96-108	19/11
0.63	12:06	1:15	20:05	87 83-91	1748	102 92-106	2/5
0.69	13:12	1:06	17:39	95 89-101	1677	110 106-114	1/3
0.75	14:19	1:07	17:53	99 94-104	1770	109 106-112	0/7
0.81	15:24	1:04	17:06	96 89-101	1642	109 106-118	3/2
0.88	16:32	1:08	18:14	101 93-109	1841	106 90-110	7/0
0.94	17:42	1:10	18:36	97 83-109	1804	105 102-106	1/1
1.00	18:53	1:12	19:05	87 81-91	1660	103 100-106	1/3
1.06	20:07	1:14	19:42	90 83-96	1772	102 94-106	5/2
1.13	21:15	1:08	18:02	90 86-94	1623	104 102-108	7/3
1.19	22:25	1:11	18:53	88 84-96	1662	104 100-106	4/3
1.25	23:35	1:10	18:36	94 87-103	1748	105 100-108	2/3
1.31	24:42	1:07	17:45	87 81-96	1544	108 104-110	5/4
1.32	24:48	6	13:47	87 87-87	1198	116 106-126	0/0

Heart

94/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 44m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (126 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:08	More
800m	9:04	18:15	More
1km	11:23	18:19	More
Mile	18:52	18:52	More

Predictions

Dist	Time	Per Mile

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