Tue 6th Apr 2021 at 10:00pm by Jason W

Walk > General

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Time
37:49
Miles
2.13
Min/mi
17:45
Cals
375
BPM
96
%MHR
55.1
B/mi
1712
Asc(m)
45
Surface
Road

Notes & Comments

Split Summary
===
1) 2.13m - 37:49(17:44/m) 375cal

37:49

Pace

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:33	1:33	24:48	59 59-59	1463	2/2
0.13	2:40	1:07	17:58	59 59-59	1060	2/0
0.19	3:46	1:05	17:23	59 59-59	1026	2/0
0.25	4:49	1:03	16:55	59 59-59	998	1/1
0.31	5:52	1:03	16:49	59 59-59	992	3/1
0.38	6:55	1:03	16:50	59 59-59	993	1/1
0.44	7:58	1:03	16:43	59 59-59	987	2/0
0.50	9:03	1:06	17:30	59 59-59	1033	0/2
0.56	10:05	1:01	16:17	59 59-59	960	2/1
0.63	11:03	59	15:43	63 59-105	990	0/1
0.69	12:08	1:04	17:05	105 105-105	1793	2/2
0.75	13:10	1:03	16:47	105 105-105	1762	1/1
0.81	14:11	1:01	16:14	105 105-105	1705	0/2
0.88	15:10	59	15:46	109 105-114	1719	1/3
0.94	16:17	1:06	17:42	116 114-117	2053	0/1
1.00	17:21	1:04	17:04	117 117-118	1996	0/0
1.06	18:59	1:38	26:08	120 118-121	3137	0/0
1.13	20:05	1:06	17:30	119 119-120	2083	0/0
1.19	21:14	1:09	18:27	119 118-119	2195	0/1
1.25	22:19	1:06	17:28	118 117-119	2061	2/1
1.31	23:25	1:05	17:25	117 116-119	2038	3/0
1.38	24:27	1:03	16:45	119 117-122	1993	2/1
1.44	25:31	1:03	16:55	113 104-120	1911	0/1
1.50	26:37	1:06	17:36	111 109-115	1954	1/0
1.56	27:39	1:03	16:41	118 113-124	1970	1/2
1.63	28:44	1:05	17:18	125 119-135	2161	2/0
1.69	29:51	1:07	17:46	119 116-121	2113	1/1
1.75	30:51	1:01	16:09	114 112-117	1841	2/1
1.81	31:56	1:04	17:07	111 108-112	1900	0/3
1.88	32:58	1:02	16:35	108 105-111	1790	1/2
1.94	34:03	1:06	17:29	108 104-111	1888	1/1
2.00	35:10	1:07	17:48	95 89-105	1690	1/3
2.06	36:23	1:13	19:24	90 87-93	1746	1/3
2.13	37:39	1:17	20:28	89 87-94	1821	3/1
2.13	37:52	13	31:27	92 92-93	2894	0/0

Heart

96/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 45m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:24	More
800m	8:12	16:30	More
1km	10:18	16:34	More
Mile	16:58	16:58	More

Predictions

Dist	Time	Per Mile

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