Tue 6th Apr 2021 at 5:00pm by A-T-R

Walk > General

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Time
25:12
Miles
1.46
Min/mi
17:16
Stride(cm)
79
Cadence
118
BPM
88
%MHR
51.2
B/mi
1512
Asc(m)
28
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:10(17:10/m) 89/101bpm 119/128rpm
2) 0.46m - 8:02(17:38/m) 84/90bpm 116/122rpm

17:10 8:02

Pace

27%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:46	89 88-90	1493	114 108-122	1/2
0.13	2:07	1:05	17:12	86 83-91	1479	116 104-128	1/1
0.19	3:10	1:02	16:39	88 84-90	1465	121 116-126	2/0
0.25	4:17	1:08	18:00	88 85-90	1584	120 118-124	1/1
0.31	5:19	1:02	16:31	91 87-95	1503	121 118-124	2/1
0.38	6:23	1:03	16:54	89 87-94	1504	122 118-126	0/1
0.44	7:26	1:04	16:59	86 84-91	1460	121 118-124	1/0
0.50	8:31	1:04	17:09	87 80-91	1492	121 118-126	0/2
0.56	9:32	1:02	16:27	91 89-94	1497	122 118-126	2/0
0.63	10:36	1:03	16:53	93 91-94	1570	122 116-126	1/1
0.69	11:38	1:02	16:39	91 89-92	1516	121 116-126	0/0
0.75	12:44	1:06	17:31	90 85-93	1577	120 116-124	1/1
0.81	13:50	1:06	17:37	90 87-96	1585	119 116-122	1/0
0.88	14:56	1:07	17:46	92 87-101	1634	116 112-120	4/0
0.94	16:02	1:05	17:24	94 88-100	1635	117 110-122	2/1
1.00	17:08	1:06	17:36	87 84-90	1531	118 114-122	1/4
1.06	18:12	1:05	17:17	83 81-89	1434	118 114-122	1/2
1.13	19:20	1:08	18:05	82 78-87	1483	117 114-120	1/2
1.19	20:30	1:10	18:34	84 81-86	1559	113 108-116	0/1
1.25	21:35	1:05	17:27	84 80-89	1466	116 114-122	1/1
1.31	22:41	1:05	17:23	87 84-90	1512	116 110-120	0/1
1.38	23:45	1:05	17:18	84 82-89	1454	115 110-122	1/2
1.44	24:53	1:07	17:54	83 78-88	1485	116 112-120	1/2
1.46	25:12	19	17:52	80 79-81	1429	119 114-122	0/0

Heart

88/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (128 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:44	More
800m	8:21	16:47	More
1km	10:29	16:53	More
Mile	17:05	17:05	More

Predictions

Dist	Time	Per Mile

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