Tue 6th Apr 2021 at 6:00pm by p^2

Walk > General

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Time
45:44
Miles
2.64
Min/mi
17:19
Stride(cm)
74
Cals
252
Cadence
125
Asc(m)
19
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 4.25km - 45:44(10:46/km) 252cal 61/66rpm 5.57/7.76kmph

45:44

Pin Map

0mi in 0

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:09	2:09	17:16	122 116-128	2/3
0.25	4:18	2:09	17:11	125 114-132	0/5
0.38	6:26	2:08	17:04	127 124-132	0/10
0.50	8:30	2:03	16:27	125 122-128	5/2
0.63	10:32	2:02	16:20	124 120-128	6/1
0.75	12:43	2:11	17:25	127 122-132	3/2
0.88	14:45	2:02	16:14	127 122-132	1/4
1.00	16:48	2:03	16:26	127 122-132	3/2
1.13	18:49	2:01	16:12	125 122-128	3/2
1.25	21:06	2:16	18:12	124 116-132	2/3
1.38	24:01	2:55	23:18	125 110-130	4/3
1.50	26:11	2:10	17:20	126 122-130	7/5
1.63	28:22	2:11	17:31	126 122-128	3/1
1.75	30:42	2:20	18:42	124 104-128	3/3
1.88	32:43	2:01	16:10	125 118-128	5/5
2.00	34:49	2:06	16:47	125 122-128	4/6
2.13	36:55	2:06	16:47	126 124-130	4/4
2.25	39:01	2:06	16:46	128 124-130	1/11
2.38	41:01	2:00	16:04	126 124-130	4/3
2.50	43:13	2:12	17:35	123 120-128	11/0
2.63	45:28	2:15	17:58	122 114-124	3/3
2.64	45:43	15	19:40	119 116-120	0/0

Elevation

Asc 19m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 3.1%	17:08
11 1.8%	16:34
See your biggest climbs

Cadence

125 (132 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:07	More
800m	8:10	16:26	More
1km	10:12	16:26	More
Mile	16:38	16:38	More

Predictions

Dist	Time	Per Mile

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