Mon 5th Apr 2021 at 8:00am by testjbarton

Walk > General

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Time
17:57
Miles
0.84
Min/mi
21:22
Stride(cm)
66
Cals
87
Cadence
114
BPM
93
%MHR
54.5
B/mi
1993
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.84m - 17:57(21:23/m) 93/107bpm 87cal 42/61rpm

17:57

Pace

11%

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:04	95 84-103	1811	114 112-120	0/4
0.13	2:21	1:09	18:31	95 89-101	1760	117 112-120	2/1
0.19	3:27	1:06	17:35	96 87-105	1689	116 110-120	3/5
0.25	4:48	1:21	21:44	94 77-103	2043	114 100-120	7/0
0.31	6:00	1:11	19:00	93 80-101	1767	115 112-120	5/2
0.38	7:22	1:22	21:56	96 86-104	2106	109 100-114	5/3
0.44	8:31	1:09	18:25	96 90-100	1769	112 100-116	3/4
0.50	10:48	2:17	36:30	88 80-95	3213	114 112-120	0/16
0.56	11:57	1:09	18:26	88 81-94	1622	113 98-122	10/13
0.63	13:09	1:12	19:16	95 88-107	1831	112 108-116	5/3
0.69	14:15	1:06	17:33	96 88-104	1685	113 110-116	4/4
0.75	15:19	1:04	17:00	89 86-95	1513	115 110-120	5/4
0.81	16:27	1:09	18:17	97 89-102	1774	117 114-122	10/2
0.84	17:57	1:30	54:59	91 86-96	5004	112 110-116	1/3

Heart

93/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 7.8%	20:48
See your biggest climbs

Cadence

114 (122 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:38	More
800m	10:23	20:53	More
1km	12:49	20:38	More

Predictions

Dist	Time	Per Mile

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