Tue 6th Apr 2021 at 7:00pm by DrBob

Bike > General

  • Time
    46:35
  • Cals
    595
  • Watts
    219
  • Cadence
    69
  • BPM
    132
  • %MHR
    75.4
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 5:27(0/m) 106/117bpm 57cal 70/76rpm 177/221W
2) 0m - 3:17(0/m) 120/125bpm 39cal 66/72rpm 202/299W
3) 0m - 37:51(0/m) 137/144bpm 499cal 68/75rpm 220/282W
5:27 3:17 37:51

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.00 46:35 46:35 0.00 132 64-144 INF 69 1-76 219 1-299

Heart

132/144max
  • Show Beats/Mile

Power

219W (299 max)
Power Graph
Power Bands

Cadence

69 (76 max)
Cadence Chart
Cadence Bands
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