Tue 6th Apr 2021 at 11:00am by BearLegs

Walk > General

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Time
1:05:42
Miles
2.79
Min/mi
23:33
Stride(cm)
63
Cals
277
Cadence
108
BPM
100
%MHR
62.6
B/mi
2357
Asc(m)
196
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:54(20:54/m) 98/114bpm 91cal 56/63rpm 2.87/0mph
2) 1m - 27:16(27:16/m) 101/135bpm 112cal 53/61rpm 2.2/0mph
3) 0.79m - 17:33(22:07/m) 101/129bpm 74cal 53/63rpm 2.71/0mph

20:54 27:16 17:33

Pace

44%

16%

11%

18%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:07	2:07	16:59	96 80-102	1630	115 102-124	1/5
0.25	4:10	2:03	16:20	97 95-99	1585	122 120-124	1/6
0.38	6:10	2:00	15:58	96 92-99	1533	119 114-124	2/4
0.50	8:20	2:10	17:23	97 92-101	1686	117 110-122	0/11
0.63	10:58	2:38	21:03	99 88-107	2084	112 108-116	8/13
0.75	13:50	2:52	22:56	105 95-114	2408	107 96-112	0/31
0.88	17:04	3:14	25:54	101 93-108	2616	100 94-108	45/0
1.00	20:54	3:49	30:34	94 73-109	2874	104 98-112	6/4
1.13	24:11	3:18	26:24	94 84-101	2481	103 90-108	0/22
1.25	27:53	3:41	29:30	99 95-104	2921	104 86-110	0/20
1.38	31:26	3:33	28:22	101 95-105	2866	108 102-112	10/16
1.50	35:56	4:31	36:05	118 105-134	4259	108 106-114	7/4
1.63	39:09	3:13	25:40	103 96-108	2644	106 98-112	7/11
1.75	41:31	2:23	19:02	101 96-110	1922	110 106-114	22/6
1.88	45:25	3:54	31:10	89 73-102	2774	106 94-112	10/7
2.00	48:09	2:44	21:52	97 93-101	2121	106 94-110	9/6
2.13	51:21	3:12	25:37	107 90-129	2741	95 82-106	14/8
2.25	54:40	3:19	26:32	107 91-117	2839	97 82-106	27/2
2.38	57:24	2:44	21:53	102 94-109	2231	105 96-110	2/8
2.50	1:00:05	2:41	21:25	103 94-107	2206	107 96-116	10/0
2.63	1:02:26	2:21	18:47	96 90-106	1804	118 112-124	3/1
2.75	1:04:34	2:08	17:04	92 86-97	1570	119 114-126	5/1
2.79	1:05:42	1:08	25:54	92 88-98	2382	115 110-118	3/0

Heart

100/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 196m, Range 70m

Elevation Graph

Biggest Climbs (m)	Min/mi
46 13.3%	27:48
26 17.2%	25:34
20 2.8%	20:02
See your biggest climbs

Cadence

108 (126 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:55	More
800m	8:16	16:37	More
1km	10:52	17:30	More
Mile	20:54	20:54	More

Predictions

Dist	Time	Per Mile

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