Tue 6th Apr 2021 at 4:00pm by wshippin

Walk > General

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Time
32:34
Miles
1.40
Min/mi
23:16
Stride(cm)
62
Cals
147
Cadence
111
BPM
98
%MHR
50
B/mi
2269
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.25km - 32:34(14:27/km) 97/128bpm 147cal 53/61rpm

32:34

Pin Map

0mi in 0

Pace

13%

56%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:45	82 75-90	2030	108 106-110	3/0
0.13	3:04	1:31	24:13	84 79-90	2034	108 102-114	4/0
0.19	4:35	1:31	24:17	75 70-80	1821	115 110-118	0/7
0.25	6:01	1:26	23:00	82 72-89	1887	112 106-122	1/3
0.31	7:23	1:22	21:50	81 77-85	1768	112 108-116	1/1
0.38	8:45	1:22	21:59	87 75-101	1913	114 108-118	1/1
0.44	10:01	1:16	20:14	104 101-109	2104	112 104-120	5/0
0.50	11:31	1:30	24:05	105 103-108	2529	112 102-116	4/0
0.56	12:55	1:24	22:24	108 102-114	2419	113 108-116	2/1
0.63	14:18	1:22	21:54	105 97-110	2300	112 108-116	2/0
0.69	15:44	1:26	22:57	103 98-106	2365	113 110-114	1/2
0.75	17:09	1:25	22:37	97 89-108	2194	113 108-120	2/2
0.81	18:32	1:24	22:21	102 94-112	2279	114 110-118	2/5
0.88	20:00	1:28	23:22	89 82-96	2079	114 110-118	3/1
0.94	21:21	1:21	21:40	102 92-109	2210	112 106-116	4/1
1.00	22:44	1:23	22:09	104 92-112	2303	109 106-112	4/0
1.06	24:11	1:26	23:03	105 98-112	2421	110 108-112	1/2
1.13	25:46	1:35	25:17	103 97-108	2605	110 102-116	5/1
1.19	27:10	1:25	22:38	115 107-128	2602	110 106-112	1/1
1.25	28:39	1:29	23:38	110 103-123	2599	109 102-114	2/1
1.31	30:27	1:48	28:42	99 87-111	2842	110 106-114	0/3
1.38	32:01	1:34	25:03	107 95-115	2681	110 100-116	0/2
1.40	32:35	34	24:12	103 100-105	2492	110 108-110	0/1

Heart

98/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.5%	22:15
See your biggest climbs

Cadence

111 (122 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:20	21:27	More
800m	10:59	22:06	More
1km	13:48	22:12	More
Mile	22:34	22:34	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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