Sun 4th Apr 2021 at 5:00pm by Blister
Run > Long Run
breezy
-
Miles
10.00
-
Surface
Mixed
Notes & Comments
I had about an hour to rest and hydrate after the family walk then headed out (mainly to record a video about how running has helped me cope through the pandemic). Did a loop from home to Whitehall Woods, then up towards Holcombe and back via Babington House and then Kilmersdon. Felt very tired, my legs were very sore, and struggled in the last 3 or so miles. It was dark by the time I got back.
Predictions
| Dist |
Time |
Per Mile |
| 1M |
|
0 |
| 5km |
|
0 |
| 5M |
|
0 |
| 10km |
|
0 |
| 10M |
|
0 |
| Half |
|
0 |
| 20M |
|
0 |
| Mara |
|
0 |
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